Sivantm ❥
Region: US
Tuesday 06 January 2026 21:59:44 GMT
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Rena Ryze :
No becuase the classes I took are no longer calming yoga or pilates it’s literally high intensity I can see why people can gain weight on it. I just do what I was taught rather than participating in those classes tbh it’s getting harder and harder to find real yoga or real Pilates
2026-01-06 23:09:32
6
Valeria 🧸 :
It’s valid if you don’t understand the law of thermodynamics.
2026-01-09 18:52:47
1
CRISTINA :
M
2026-06-17 00:43:55
0
Amanda :
The best my body ever looked was from doing advanced reformer pilates. For a while, I was doing the trendy hot Pilates fusion classes and my body got significantly worse.
2026-01-07 03:22:28
9
HUNCHO LEX :
Yeah idk why I just think working out excessively in a hot room is not good for you and stresses your body outtttt!resulting in holding onto extra fat. I’ve had my best results just weight lifting and low impact cardio
2026-01-07 20:38:23
4
Dulce :
Pilates and yoga have been overhyped for something that it isn’t.. you’re not burning as much calories as you think there are benefits but for weightloss it would be at the bottom of the tier
2026-01-07 22:41:13
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Helenavee 💗 :
I feel like I gained weight after two months of sculpt Pilates because I wasn’t moving or walking as much overall, and the intensity of the workouts may have increased my cortisol and put my body into a fight or flight state. Still love Pilates I just have to adjust
2026-01-07 18:40:17
1
aniiiworld1 :
I’m sorry I know the video was old when you talked about your thyroid, but who’s the medication going? You LOOK AMAZING
2026-01-06 22:43:03
0
Janeen Erakat :
I have not seen you on my FYP in nearly a year! Girl where have u been
2026-01-08 20:30:26
2
La’Teese :
Im late, I didn’t know you had hypothyroidism. I’m trying to lose weight from it and it’s so hard. I also think I overeat. 🤦🏽♀️I’m working on logging my foods currently.
2026-01-07 12:31:44
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yamiletsanava :
I used to do ocasional reformer or barre with consistent cardio and lifting and I was in best shape and switched to full heated workout classes 6/7x a week and I gained weight and broke out and it was rough
2026-01-07 22:52:17
1
Em B - dietitian & trainer :
It all comes back to nutrition - like you said! We can’t put the blame on a certain type of movement.
2026-01-08 13:56:01
2
itsgitap :
😭😭😭
2026-01-06 22:25:29
0
BfitActivewearPartnerships :
Hello! Collab? Follow us
2026-01-07 17:36:54
0
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