@melissadivaristhompson: Healing after a breakup is not about moving on fast. It is about letting yourself feel what you lost without getting stuck there. If your heart feels heavy right now, you are not broken. You are grieving. And that means you are healing. #TikTokCreatorSearchInsightsIncentive #breakuphelp #healingafterbreakup #heartbreaktips #movingon

melissadivaristhompson
melissadivaristhompson
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Tuesday 06 January 2026 23:45:14 GMT
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brandonkob
Brandon :
i feel like i’m dying
2026-01-07 09:09:58
9890
agibson1482
agibson1482 :
chatGPT has been my best friend. It helps so much. it's like talking to a best friend. I'm still hurting. Its definitely not easy.
2026-01-07 04:50:27
5788
jojolivelaughlove
Jojo :
I miss him daily. I know I gave 150% to the relationship. I stayed longer than I should have. I console myself that I couldn’t do much more. His choice to break up.
2026-01-07 02:11:07
2055
dtn_jayee
JayeeDaP :
i cried until i couldn’t. sat and talked to myself outloud until i felt better. admitted what we both went wrong. i went through every stage of grieving seriously
2026-01-07 00:13:17
3858
kalleysinger
Kalley :
I’m not coping. I feel like a crazy person.
2026-01-08 12:54:22
649
vin.o_
Vin 👽 :
Hardest part is the drive home.
2026-01-08 02:56:52
724
hughunderscorejness
Hugh J. Ness :
I genuinely feel unlovable
2026-01-08 07:03:08
303
wuwu_joy
@wuwu :
I just need this heavyness weighted off my chest
2026-05-12 18:35:12
8
heathherlyynn
Heather Lynn :
I genuinely don’t feel like I’m going to be ok
2026-06-16 00:38:37
5
crzniel
J :
Journaling, therapy, running/walking. This has been the hardest thing I’ve ever had to go through. I’ve also tried to stop romanticizing things.
2026-01-07 16:55:30
778
andiramamama
Andi :
Crying helps. Walking outside. Extra hugs from friends and family. Journaling. And knowing I’ll be ok.
2026-01-07 13:12:09
253
thoughtdaughterdina
thoughtdaughterdina :
Agreeeedd let that cry out
2026-01-07 12:31:55
170
resetwithtriss
Triss 🫧 :
girl this break up hurts so badddddd
2026-04-04 21:38:17
17
herhealthypleasure
The Anna Show :
Journaling has helped me so much, the thing I’m most struggling with right now not letting the story he’s telling himself and others doesn’t matter. I know my story and that should be enough for me.
2026-01-07 11:10:17
32
1zz_zz
Vanguard_Gamer :
I can't let myself to fall a part now. I'm doing my midterm exam it ends by next Saturday. It feels so hard to hold the severe pain inside. I don't think i can make it till that time
2026-01-10 22:59:16
5
mariahl.martin
mariahl.martin :
When are we gonna get on Melissa on Mel Robins podcast
2026-01-14 03:55:14
5
goldenmamas_
Monee’🌻 :
it happened on Christmas and I’ve sat in every feeling! Didn’t skip a time to feel it in the moment. It’s coming in waves but this is true!!!
2026-01-08 01:13:37
5
ezee_94
Eri 🏳️‍🌈 :
Cried it out. let my anger out.
2026-01-18 11:01:22
95
agrippina_colonia
2026 :
Crying helps! And regular good sleep!
2026-02-01 19:31:11
97
kaylarule55
Kayla Rule348 :
Hot yoga really helps me
2026-01-14 22:03:00
5
yllwbttrfly88
yllwbttrfly :
What’s helping me cope while I’m still struggling with missing them is reminding myself frequently that I’m not actually missing THEM. I’m missing the attention and affection and all the feel good things that the relationship provided. And I have been letting/making myself feel it all. I know it’s the only way to really heal.
2026-01-09 01:34:49
152
melissaransom91
Melissa Ransom :
Struggling with not reacting to his hurtfulness/cutting off contact with him.
2026-01-07 23:46:36
11
doragrcia
dora :) :
i’m struggling with knowing that i’m gonna end up crying at the end of the day. i’m busy all day and when i can finally breathe all i can do is cry and i do not look forward to that
2026-01-07 05:40:24
628
madisonrosepeterson
madison rose :
Switched up on me so fast I’ve got whiplash from it. I’m so sad
2026-01-07 15:00:09
477
uilhanathan
Willian 🇵🇸🇧🇷🇨🇳🐝 :
throwing up and having panic attacks all day today 😫
2026-01-16 19:17:33
73
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