@melissadivaristhompson: Healing after a breakup is not about moving on fast. It is about letting yourself feel what you lost without getting stuck there. If your heart feels heavy right now, you are not broken. You are grieving. And that means you are healing. #TikTokCreatorSearchInsightsIncentive #breakuphelp #healingafterbreakup #heartbreaktips #movingon
chatGPT has been my best friend. It helps so much. it's like talking to a best friend. I'm still hurting. Its definitely not easy.
2026-01-07 04:50:27
5788
Jojo :
I miss him daily. I know I gave 150% to the relationship. I stayed longer than I should have. I console myself that I couldn’t do much more. His choice to break up.
2026-01-07 02:11:07
2055
JayeeDaP :
i cried until i couldn’t. sat and talked to myself outloud until i felt better. admitted what we both went wrong. i went through every stage of grieving seriously
2026-01-07 00:13:17
3858
Kalley :
I’m not coping. I feel like a crazy person.
2026-01-08 12:54:22
649
Vin 👽 :
Hardest part is the drive home.
2026-01-08 02:56:52
724
Hugh J. Ness :
I genuinely feel unlovable
2026-01-08 07:03:08
303
@wuwu :
I just need this heavyness weighted off my chest
2026-05-12 18:35:12
8
Heather Lynn :
I genuinely don’t feel like I’m going to be ok
2026-06-16 00:38:37
5
J :
Journaling, therapy, running/walking. This has been the hardest thing I’ve ever had to go through. I’ve also tried to stop romanticizing things.
2026-01-07 16:55:30
778
Andi :
Crying helps. Walking outside. Extra hugs from friends and family. Journaling. And knowing I’ll be ok.
2026-01-07 13:12:09
253
thoughtdaughterdina :
Agreeeedd let that cry out
2026-01-07 12:31:55
170
Triss 🫧 :
girl this break up hurts so badddddd
2026-04-04 21:38:17
17
The Anna Show :
Journaling has helped me so much, the thing I’m most struggling with right now not letting the story he’s telling himself and others doesn’t matter. I know my story and that should be enough for me.
2026-01-07 11:10:17
32
Vanguard_Gamer :
I can't let myself to fall a part now. I'm doing my midterm exam it ends by next Saturday. It feels so hard to hold the severe pain inside. I don't think i can make it till that time
2026-01-10 22:59:16
5
mariahl.martin :
When are we gonna get on Melissa on Mel Robins podcast
2026-01-14 03:55:14
5
Monee’🌻 :
it happened on Christmas and I’ve sat in every feeling! Didn’t skip a time to feel it in the moment. It’s coming in waves but this is true!!!
2026-01-08 01:13:37
5
Eri 🏳️🌈 :
Cried it out. let my anger out.
2026-01-18 11:01:22
95
2026 :
Crying helps! And regular good sleep!
2026-02-01 19:31:11
97
Kayla Rule348 :
Hot yoga really helps me
2026-01-14 22:03:00
5
yllwbttrfly :
What’s helping me cope while I’m still struggling with missing them is reminding myself frequently that I’m not actually missing THEM. I’m missing the attention and affection and all the feel good things that the relationship provided. And I have been letting/making myself feel it all. I know it’s the only way to really heal.
2026-01-09 01:34:49
152
Melissa Ransom :
Struggling with not reacting to his hurtfulness/cutting off contact with him.
2026-01-07 23:46:36
11
dora :) :
i’m struggling with knowing that i’m gonna end up crying at the end of the day. i’m busy all day and when i can finally breathe all i can do is cry and i do not look forward to that
2026-01-07 05:40:24
628
madison rose :
Switched up on me so fast I’ve got whiplash from it. I’m so sad
2026-01-07 15:00:09
477
Willian 🇵🇸🇧🇷🇨🇳🐝 :
throwing up and having panic attacks all day today 😫
2026-01-16 19:17:33
73
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