mia.glp-1๐บ
Region: US
Tuesday 06 January 2026 23:55:48 GMT
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Byegurl๐ :
Beef doesnโt digest for 2 days. Itโs the worse thing to eat on a GLP for encouraging constipation
2026-01-08 03:47:55
130
Nicole Jarrett :
And LIFTING WEIGHTS no matter how light
2026-01-07 23:17:05
99
itsthecaroleshow :
How is there 30g of protein in a cup of oats? Maโamโฆ where did those oats come from?
2026-02-08 20:27:38
8
Xavier Jonesโ๏ธ๐ :
I just started and been throwing up and stomach pain
2026-01-11 12:45:54
11
Caity Lynn :
Tell me WHY I have been on 12.5 for almost 6 days and I just constantly feel hungry even after I eatโฆ.
2026-01-08 00:32:55
16
Jessica Castillo :
Whatโs the most affordable place to get the GLP1 from?
2026-02-11 01:29:55
2
Ms Pip :
this is me now feeling bad
2026-02-13 21:58:58
3
Daddy Matty :
40-50 grams of protein per meal is what you should aim for. 3 meals within a 8 hour period. 16 hour fast
2026-01-08 01:36:06
10
jennfoundifirst :
I LOVE your tights!!! Where from?!? I neeeeeed๐
2026-02-23 00:21:32
4
Brianna Desiree :
That oats, is a lie!
2026-01-08 22:09:43
16
Kirsten๐ณ๏ธโ๐Lynn :
How do u make yourself eat? I havenโt been able to stomach but a bite or two without terrible nausea?
2026-01-11 18:28:45
14
moon ๐ฆ :
Protein and fiber!! Fiber saved my life in general. 30 grams a day is solid โค
2026-01-13 16:14:35
25
Mandy | life, but softer :
Yea but I literally can't eat more than 1.5 times a day ๐ฉso I can't get the protein in
2026-01-14 02:44:07
13
๐Auntie D๐ :
I love this sis. This is absolutely true.
2026-02-08 01:19:11
1
Roโจ :
O add 2 boiled egg to every meal
2026-01-20 15:34:53
5
Kimberlilly :
Ramp up your vitamins D also game changer
2026-01-09 15:51:18
20
Kasey Clark177 :
It feels impossible for me to get all of this bulk in and down without hunger.!
2026-01-08 00:51:19
11
TheFrayWay ๐ช๐ฝ๐๐ :
That protein pic is very helpful thank you!
2026-01-08 02:22:49
10
Mrs.Henderson :
Thank you so much
2026-02-09 18:04:58
2
โ๐ฃ๐๐ค๐๐๐ ๐จ๐ค๐น๐๐ค๐ฅ_LF :
I just realized this
2026-02-10 01:13:12
3
jessicaiscute :
Everything I see or smell makes me sick lol
2026-02-13 06:14:01
2
Peaceandlove66 :
What tracking app did you use?
2026-02-04 21:41:34
1
Becka Mitchell :
Iโve been on it for 9 days and lost 7lbs! Im over the moon already, Iโve been having mostly tuna salads and protein bagels x
2026-02-05 21:36:24
5
Plutonian โฑเงก Phoenixโท :
My insurance no longer covers my Zep where are you getting yours??
2026-01-15 04:47:01
1
lifewithmaddiew :
Yess this is such good info !!!
2026-01-22 12:23:19
2
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