Does chia seeds help with weight gain? Or do they satiate to curb hunger?
2026-02-25 03:02:52
6
katherineb2025 :
Does chia have the same benefits and nutritional value if blended and in a smoothie?
2026-01-09 06:32:55
13
Shesbarelythere 🇨🇦 :
All I see is frog eggs.. can’t do it
2026-01-09 04:41:02
11723
savanna :
Be careful not to eat too much! It’s recommended that most people eat no more than 2 tbsp per day (unsoaked). That said, also introduce chia slowly. Start with 1/2 a tbsp and work your way up by 1/2 tbsp. A sudden increase in fiber can cause bowel back-up.
2026-01-09 02:05:03
2836
Azimi :
Good tip for us Muslims in the fasting month.
2026-01-09 01:20:33
3779
Curcurouge (Scooter's Version) :
So does it matter or not?
2026-01-09 13:12:52
946
Sharon Shati :
I tried eating chia seeds pudding in the morning and it got me hungry earlier for lunch, I was hungry an hour after, how come?
2026-01-10 09:40:39
45
Cynthia Jasso :
One time I tried to make a overnight chia pudding and I put a whole cup of chia seeds in almond milk. It turned into a brick and I still ate it. Definitely don’t recommend eating that much ever
2026-02-13 01:54:42
176
HuttonVoss800 :
so regardless of how runny or gelly the chia is its good for the gut? I always made it too runny good to know thats not a problem
2026-01-09 01:19:36
83
Al 🇨🇦🏳️🌈 :
I grind my seeds down to get even more of the goodness!
2026-01-09 14:32:49
48
all4luvnpeace :
don't like the texture? blend until thick instead!!!
2026-02-20 15:26:10
26
buy thursday :
in short more water is better/safer
2026-01-09 19:40:48
33
🇨🇦blue.roses_777 :
Do they soak up in yogurt? I really don’t want to waste anything
2026-02-10 12:45:38
10
HighAquarius89 :
I do this with coconut milk and honey 😍
2026-01-10 20:28:11
38
Chelsea Jackle, RDN :
2 tablespoons with 1-2 cups of juice + water (left to sit overnight) is sooo good (if you can deal with the texture 😉)
2026-01-10 04:19:36
34
La niña foca vivirá! 🦭🩵✨ :
In México we love to put them in our lemonade 😋
2026-02-16 04:49:58
65
˖ ࣪⊹𝔢𝔩𝔩𝔢ೀ :
they look like tadpole eggs
2026-01-09 04:41:06
238
yuhsexua :
Off topic but i LOVEE the visualization
2026-02-20 02:48:45
13
Abby J. Goertzen :
Literally eating it right now. The best. Mix with vanilla protein powder. Makes my tummy sooo happy.
2026-02-11 08:11:47
44
Diam✰nd :
Is it just me who doesn’t feel full after eating chia seeds
2026-01-10 02:10:57
54
emberskye22 :
I use boiled water to soak my chia seeds in the morning, it helps them soak super fast!
2026-01-14 01:11:42
47
dyslexia.therapist.love :
Looks like frog eggs.
2026-02-11 14:26:45
8
Zach :
Are you able to add water flavoring to it? Like to the water then give said water to the chia seeds
2026-01-11 01:27:00
12
Tabz :
whats the best ratio?
2026-01-09 03:25:26
13
Lazar Kuzmanović :
Well that's a lot of chia in one video... Not absorable...
2026-02-10 12:57:23
8
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