Gennofit
Region: US
Wednesday 07 January 2026 00:17:17 GMT
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Krqk3n☦️ :
No one does it because unless you already have insane abs you cant do it
2026-01-18 21:16:32
2208
1qba :
the question is....how to stay consistent?
2026-01-07 04:07:45
482
𝐖★ :
Thanks unc
2026-01-07 00:23:46
1478
Bentley :
I can do 10 bent dragon flags but can only get my lower back slightly very very slightly off the bench on a normal one
2026-03-10 02:54:31
2
Mârcéllö19✞ :
could you do that on ur bed at home?
2026-02-04 13:28:50
137
НиК0л@П4НтЕлИн🇷🇸🇲🇰⚽💙❤️ :
How can I do this at home?
2026-01-09 21:39:21
31
Erikafitness :
Important thing in leg lifts is not straining the lower back. Most people do not have the existing ab strength to do these properly.
2026-02-08 16:43:28
0
weakest_link🌑 :
Does this also work your arms a little sense you’re constantly pulling?
2026-05-11 23:50:59
4
ali_2tuff :
What if I don’t have a bench?
2026-06-01 20:51:03
1
Eli 👽🤡 :
bro i cant download ts for later
2026-03-24 16:25:25
2
Ed :
what if you dont have a bank
2026-01-07 07:39:04
10
𓆝 𓆟 𓆞 :
haven't been in the gym forever, so should I go back?
2026-01-09 08:03:56
2
Luke west :
Bro that’s something I did as a kid because I was bored
2026-02-02 02:56:58
4
⃟ :
Almost broke my back but it does work good😭
2026-02-16 01:08:32
2
Cammel :
no one does it cause it looks really hard
2026-01-09 02:38:34
36
JonJon09🔒 :
Aye first
2026-01-07 00:21:29
11
amadeuszek.13 :
Bruce Lee create it btw
2026-02-01 21:13:38
5
me :
this looks like hell
2026-01-09 10:42:31
8
🇧🇦MUHA🇧🇦 :
Thanks man
2026-01-07 00:34:43
3
niko pena :
Thank
2026-01-07 01:00:55
2
Joe Fox :
Just watching this hurt my abs bro 😔
2026-02-03 00:44:50
2
юра :
could I do this on incline bench?
2026-02-02 07:50:57
1
️ :
realize only ppl strong asl can do this actually consistently
2026-04-03 01:44:06
1
nikolas_lulgjuraj :
How do you keep your back up
2026-03-30 02:25:43
1
:
Remind me later, I got a broken wrist
2026-03-24 14:25:20
1
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