@meimonte1: my go-to lazy girl ab routine 💗 only 3 simple moves but it seriously works for more defined abs precaution: consistency matters + proper nutrition = better results #workout #lesserafimworkout #GlowUp

⭐️🪽 :

you have lost so much weight since i last saw you

Cvzhry :

Plank up and downs are genuinly my biggest ememy😭😭

cu1tm3mb3rr :

How long did it take you to go from ur before to after??

♡ ︵ Yu 。 ꒱ 🍏 :

DAY ONE I WILL DO EVERYDAY

. :

day one🤭 remind me pls

chururutツ :

day 1!!!!!!! please remind me

𑣲 𝐬 𝐚 𝐫 𝐚 𝐡 ¹⁴³ :

whats 3x1 minute?

unknown :

EARLYYY

🪽 ✩ Quen🎐!🌙✩🪽 :

I started trying to glow up on exactly oct 28 2024 about the same time as the before photo and i havent changed much 😔

𝒂𝒉𝒃𝒓𝒊𝒏𝒂 🐞 :

DAY 1 REMIND ME FOR OTHER DAYS AND FOR RESULTSS

Ji-slayed 🇮🇩🇭🇲 :

yall btw it's most likely not gonna happen rlly fast I'm pretty sure it took her like a year if u look at her older vids

d0wnacro5sthese4 :

GIRL I LOOOVE YOUR WORKOUTS IT HELPS ME ALOTT THANKS

isily<3 :

okay day one,I'll do that later after school let's hope it'll work

I love you,teerak :

I thought you meant the dance😭

Chiaa :

how tall r u girly?

dhdkihf :

day 1!!!

✮ :

it's actually work?

Kerttuhhh :

DAY 1

⋆˚꩜｡ 𝖬𝖺𝗋𝗂𝗌𝗌𝖺 𝖬𝖺𝗋 :

day 1

damned :

What kind of workout makes your legs thinner?

shzjsjzjsjjsssssss :

Omg you’ve changed sm ur so skinny now

feray :

vanessalandsing :

day 1