@thesugarresetmama: Retinol Glow Salad 👇🏼 . Salad Ingredients • 6–7 medium carrots, shaved into ribbons (use a peeler) • 1 large English cucumber, thinly sliced or julienned (English cucumbers are best here—less water, better texture) • 4 scallions, thinly sliced • ½ cup chopped fresh cilantro • ½ cup roasted cashews, roughly chopped • 3–4 radishes, thinly sliced (optional but adds crunch) • 1-1.5 lbs protein of choice (I like to do chicken breasts) Ginger-Sesame Citrus Dressing (Store separately for best texture) • 1 tbsp freshly grated ginger • 1 small clove garlic, finely grated • Juice of ½ orange • Juice of ½ lime • 3 tbsp sesame oil • 1½ tbsp rice wine vinegar • 1½ tbsp soy sauce (or tamari) • 1 tbsp maple syrup • Garlic chili crunch, to taste Whisk everything together until fully emulsified. ⸻ How to Assemble 1. Add all salad ingredients (except protein) to a large bowl or storage container. 2. Toss gently without dressing. 3. Store salad and dressing separately in airtight containers. 4. When ready to eat, add dressing, toss well, and top with protein of choice. ⸻ Nutrition Notes (the real talk) • Carrots provide beta-carotene, which the body converts to vitamin A as needed • Fat from sesame oil and cashews improves absorption • Ginger and garlic support digestion, which matters if you actually want nutrients absorbed • This works beautifully for blood sugar stability when paired with protein . . . #viralsalad #retinolsalad #carrots #mealpreptips

Drea | Sugar Reset Mama🍍

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Wednesday 07 January 2026 00:25:04 GMT