@kaibartonfitness: Took a ton of discipline and hard work. I wouldn’t change a thing #Fitness #runtok #Running #transformation #transformation

Dbrowns :

How do you get 170 g of protein and 2100 cals of

nPetey :

Awesome to hear man. What was your original weight and calorie intake when you started?

Geoffrey Jones :

How was this recorded?

🐙 :

How do you push past mental block when running at the start cause that’s what I’m struggling with

Parj :

This is incredible!! Needed this

user4772727983977 :

What was your tdee at your heaviest? How tall are you?

adriancruz :

What was your carb intake ?

Jaz'Myne Snipes :

Hell yeah bro!

conceptofinsanityy :

Would home training (push-ups, sit-ups, etc) work as a sub for gym, if I run?

D. Kenicia ✨ :

Thanks for sharing 🔥🔥

 :

Great stuff man

Ryan Ehrhardt :

What heart rate monitor is that?

user4303004150872 :

Stunning bro! 🔥🔥🔥

user1566284139648 :

Great job!!!

YaMum :

Damn! Well done!💪

Oscar Zamora :

Impressive, full motivation from this brother 💪🔥

Run Time Mike :

Instant follow.

Geoffroy Lath :

Thanks Kai

matteo :

W video 🙏🙏🙏

Kade :

Well done! Same here- 4 days lifting a week and logged 700 miles during 2025.

ChrisHamlin :

Hell yeah!!!

Sergio Flores :

Same bro 💪

Rhett G :

Mike Lewis :

Congratulations 🎉🥳 Keep it up man

Yves Cleyn :

You mind making a video where you show the brands and foods you had per day? Or point me to a video where you do that already lol