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@asofiamalta: Pernambuco meu país #081 #janeiro #verão #pernambuco

Sofia Malta
Sofia Malta
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Wednesday 07 January 2026 02:32:19 GMT
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olimda.pe
OLINDA . PE :
kkkkk bem aproveitadakkk
2026-02-01 02:07:26
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These were definitely the tastiest ones I've made so far!!! Only whole foods🥚🌾 pancake recipe 🥞 376 calories 38g protein 7g fibre - 170g egg whites - 115g cottage cheese - 30g wholemeal flour - 15g milled flaxseed - tsp baking powder optional add ins for taste: dash of vanilla extract 1 tsp cinnamon (highly recommend even if u don't like cinnamon you can barely taste) add 50g blueberries & 50g raspberries on top for that extra bit of fibre 😋 #eggwhitepancakes #proteinpancakes #wholefoods #highproteinrecipes #proteingoal #nutrition #fibre
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