@rollingwithjess: I haven’t been doing my regular physio for like 2 weeks because of everything being so busy around Christmas and the pain hasn’t really settled since so I’ve been putting off doing my physio, but I need to get back in the routine of it. VD: the video shows Jess a 19 year old white female with brown hair. She is wearing white sweatpants, a black tshirt and a grey hoodie. She is doing her physio exercises. The text over the screen reads “just your reminder to do your physio (especially ir you have taken a break from it over Christmas and new year)” End VD. #arthritis #jia #juvenilearthritis #physio #disabled

Jess 🌻🩷

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Wednesday 07 January 2026 13:59:36 GMT