@itsboutheina: Protein Lava Cake 🍫 Macros per serving: 170 cals | 20g protein Ingredients: 15g flour 10g cocoa powder 20g protein 1 tsp stevia 1 tsp baking powder 3 tbsp almond milk (adjust for consistency) 10-15g chocolate square Instructions: Mix all ingredients. Pour 2/3 of the batter into a ramekin. Add chocolate in the center. Cover with remaining batter. Air fryer: 6-8 min OR Oven: 10-12 min at 350°F.

Емилија :

Can you use sugar instead of stevia

Afshan :

Right after i made myself a 500 cal lava cake…. Nice

Mish :

how many calories.

yogbowlsx :

Anyone tried??

Juliebean :

20 grams protein? Protein powder I'm guessing..

Crysta 🍯✨ :

Do we have to add protein powder?

Angie Hernandez :

lol fitness pal says 300 calories….

user7163581111198 :

What protein powder do you recommend?

ζιωγαα :

How many servings per cake?

Ashley :

I made this tonight and it worked and tasted indulgent. I used cacao powder instead of cocoa powder and air fried for 6 minutes on 180

👨🏾‍🦰Kwame Adebayo Chukwueme :

I love you and your recipes

Ida :

It has not 170 kcal.. more like 280 kcal. I did put this into my kcal app and it says 280 kcal..

HannahAnderson :

What flavor protein powder??

mollie_lifestylex :

Can confirm was incredible!

livvvvvvz :

What protein powder xx

🀄gab_olt🀄 :

it isnt 170 cals but yh

SAHM next door :

Yum 😋

Dawnly :

Microwave degreees??😭

LittleMissSunshine☀️ :

Omgg need to try looks so good

. :

Urban Indof :

@Road To Aesthetics

Urban Indof :

@Matt Walter

Urban Indof :

@Jordan_The_Stallion8

Urban Indof :

@Louis Howard

mario🥱 :

@BogdanTirziu.ro seamana leit cu al tau la inceput