@jennifer.lauren.rose: Replying to @djwavybb #greenscreen Your body is always communicating. What you repress emotionally will eventually express itself physically. Your symptoms are messengers. When stress, suppression, or unresolved emotion live in the body too long, the gut often speaks first. IBS, SIBO, bloating, reflux, constipation can be signals about safety, boundaries, and regulation. A holistic/ somatic approach to healing requires understanding the body’s language and tending to your emotional state and your nervous system, not just food and supplements. And of course there are very real physiological underpinnings for physical ailments. But the physical and emotional body are not seperate. Always consult a health care provider if you’re strugglingz

Jen | Somatic Alchemist

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Wednesday 07 January 2026 18:10:52 GMT

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Comments

Skye D587 :

How about hands/fingers? Had a very traumatic year last year and my fingers and hands are inflamed and cannot close properly now. Same with my knees. I can’t squat or get up and down as easily as I could before. Please help!!!!! 🙏🏻🙏🏻

2026-01-08 08:10:02

6

bia_lore_954531 :

In this society is literally no way out to not stress 😭😣

2026-01-09 20:23:34

6

Rudy the Hot Chocolate Poet :

thank you very much. I've had gut issues for many years, drugs, surgeries and diets only temporary fixes. but last year started healing trauma and somatic therapy, expressing emotions and feeling better. weird thing I think this started after separating from TF and she had gut issues too

2026-01-07 20:57:20

11

nikita | aurau.co :

This is so true! Everytime I was stressed - my stomach became upset

2026-01-08 16:21:51

18

ElizabethLaGue :

Could you do liver and gallbladder?!? I know anger, resentment- etc

2026-01-07 22:55:06

10

Stef🫶🏼💋🖤 :

Oh - ME ME ME ME ME. IBS is so bad 😭😭 so IBS says it’s not ok to attach or trust??

2026-01-13 01:57:32

3

ᴠᴇᴇ🌞 :

Body always keeps score, emotionally and physically

2026-01-13 02:27:22

2

Melynda16 :

Endometriosis PLEASE! 🙏 🥰 my intuition has been telling me it could be hatred from/to other women. Lots of women nowadays have endometriosis and I’ve always been curious why. Thank you!

2026-01-22 10:07:02

3

Julie Martina :

I would love to know more about how you healed your bloating. Also, I’d love to hear about insomnia, especially the perimenopause 3am wake ups

2026-02-14 15:39:51

4

natruby :

Joint issues, like rheumatoid arthritis. Also if one side of the body is more impacted than the other. All injuries and surgeries and flare ups are on my left side🤔

2026-01-08 05:50:50

4

MI6 Chick :

This is so good, and I’ve learnt more in this short video than I have in 40 years of seeing gastrologists! Essentially, it was all because of my poor love life 🙈 🙏❤

2026-01-08 02:17:49

7

Cc :

Endometriosis had been interesting.

2026-01-09 00:30:36

2

Cassandra Aleuy :

What allergies and asthma?

2026-01-15 05:02:10

3

natashamontgomery4 :

What cani do to improve my IBS. Everything you said is me!

2026-01-14 23:19:27

2

BeneathTheSurface :

Could you discuss feet issues?

2026-01-19 06:52:37

3

Hopeisabird :

What about gastroparesis?

2026-01-20 18:21:13

3

Amber OStasik :

I am loving your videos, and I would love to hear what you have to say about migraine

2026-01-08 12:40:51

3

Birdie :

This is an incredible summary! I’ve studied GNM and MAT, but never heard such a comprehensive overview in one place. 🫶🏻💕

2026-01-09 20:06:44

3

Terri Babbitt Bell :

Best explanation I have heard. Great content!

2026-02-14 03:06:54

3

MI6 Chick :

Can you do the thyroid please ❤🙏

2026-01-08 02:18:12

3

amandamrobbins :

I developed Alopecia Areata at 39,… curious your thoughts on that?

2026-01-09 16:30:54

2

Arizona Annie :

Back pain

2026-01-08 15:16:58

2

djwavybb :

THANK YOUUU

2026-01-08 06:29:04

2

Teevaa ♡ :

What about pcos symptoms? Hormonal belly? What can you do to help manage them?

2026-01-21 23:52:37

1

sunjourney204 :

This is way too accurate!

2026-01-13 16:03:42

1

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#creatorsearchinsights | Kyokushin Karate, often referred to simply as Kyokushin, is one of the most influential and respected styles of full-contact karate in the world. Founded in the mid-20th century by Masutatsu Oyama, a Korean-Japanese martial artist, Kyokushin emphasizes discipline, perseverance, and the pursuit of ultimate truth through rigorous physical training and realistic combat. Its philosophy blends traditional martial values with modern fighting effectiveness, making it both a practical fighting system and a lifelong path of personal development. This essay explores the origins, philosophy, training methods, competitive environment, and lasting influence of Kyokushin Karate, offering a comprehensive understanding of why it remains one of the most demanding yet rewarding martial arts. Kyokushin was created by Masutatsu Oyama (1923–1994), born Choi Young-eui in Korea. After moving to Japan, Oyama studied several martial arts, including Shotokan and Goju-Ryu karate, as well as boxing and judo. Dissatisfied with what he saw as a lack of realism in many karate schools, Oyama developed his own style, emphasizing full-contact sparring, physical toughness, and mental endurance. In 1964, Oyama officially founded the International Karate Organization Kyokushinkaikan (IKO) in Tokyo. The name “Kyokushin” translates as Ultimate Truth, reflecting Oyama’s belief that martial arts should be a path toward self-discovery and authenticity. His demonstrations, which included breaking rocks, fighting bulls, and defeating challengers from various disciplines, helped Kyokushin gain worldwide recognition. One of the most famous tests in Kyokushin is the Hyakunin Kumite (Hundred-Man Kumite). This grueling challenge requires a fighter to face 100 opponents in consecutive full-contact matches. Mas Oyama himself completed this test three times, demonstrating his legendary toughness. Only a handful of students in history have successfully passed this ordeal, making it one of the ultimate tests of human endurance in martial arts. Kyokushin competitions are unique in the karate world. They focus on knockdown karate, where fighters aim to disable their opponent through powerful strikes. Matches are decided by knockouts, knockdowns, or accumulation of damage. This rule set emphasizes courage and toughness. Fighters often absorb heavy blows yet continue, demonstrating the indomitable spirit that Kyokushin cherishes. Kyokushin tournaments, such as the World Open Karate Championships, attract participants from all over the world and are considered some of the hardest martial arts competitions. Kyokushin has had a profound influence on modern martial arts. Many full-contact styles, including Ashihara Karate, Enshin Karate, and Seidokaikan, were founded by former Kyokushin practitioners who modified the system. Kyokushin also influenced the development of Kickboxing in Japan. Fighters like Andy Hug, Francisco Filho, and Glaube Feitosa brought Kyokushin techniques into K-1 kickboxing tournaments, achieving great success. The emphasis on low kicks, body conditioning, and aggressive fighting style made Kyokushin fighters highly effective in professional combat sports. Additionally, elements of Kyokushin can be found in Mixed Martial Arts (MMA). UFC fighters such as Georges St-Pierre and Bas Rutten trained in Kyokushin, using its striking base to great advantage in the cage. After Mas Oyama’s death in 1994, the Kyokushin organization split into several factions, each led by different senior students. Despite these divisions, Kyokushin continues to thrive globally, with millions of practitioners across more than 120 countries. Today, Kyokushin dojos are found worldwide, from Japan to Brazil, Russia, Europe, and beyond. Each dojo maintains the core principles of full-contact training, respect, and personal growth, even if organizational leadership differs. #kyokushin #knockout #karate #ifk

#creatorsearchinsights | Kyokushin Karate, often referred to simply as Kyokushin, is one of the most influential and respected styles of full-contact karate in the world. Founded in the mid-20th century by Masutatsu Oyama, a Korean-Japanese martial artist, Kyokushin emphasizes discipline, perseverance, and the pursuit of ultimate truth through rigorous physical training and realistic combat. Its philosophy blends traditional martial values with modern fighting effectiveness, making it both a practical fighting system and a lifelong path of personal development. This essay explores the origins, philosophy, training methods, competitive environment, and lasting influence of Kyokushin Karate, offering a comprehensive understanding of why it remains one of the most demanding yet rewarding martial arts. Kyokushin was created by Masutatsu Oyama (1923–1994), born Choi Young-eui in Korea. After moving to Japan, Oyama studied several martial arts, including Shotokan and Goju-Ryu karate, as well as boxing and judo. Dissatisfied with what he saw as a lack of realism in many karate schools, Oyama developed his own style, emphasizing full-contact sparring, physical toughness, and mental endurance. In 1964, Oyama officially founded the International Karate Organization Kyokushinkaikan (IKO) in Tokyo. The name “Kyokushin” translates as Ultimate Truth, reflecting Oyama’s belief that martial arts should be a path toward self-discovery and authenticity. His demonstrations, which included breaking rocks, fighting bulls, and defeating challengers from various disciplines, helped Kyokushin gain worldwide recognition. One of the most famous tests in Kyokushin is the Hyakunin Kumite (Hundred-Man Kumite). This grueling challenge requires a fighter to face 100 opponents in consecutive full-contact matches. Mas Oyama himself completed this test three times, demonstrating his legendary toughness. Only a handful of students in history have successfully passed this ordeal, making it one of the ultimate tests of human endurance in martial arts. Kyokushin competitions are unique in the karate world. They focus on knockdown karate, where fighters aim to disable their opponent through powerful strikes. Matches are decided by knockouts, knockdowns, or accumulation of damage. This rule set emphasizes courage and toughness. Fighters often absorb heavy blows yet continue, demonstrating the indomitable spirit that Kyokushin cherishes. Kyokushin tournaments, such as the World Open Karate Championships, attract participants from all over the world and are considered some of the hardest martial arts competitions. Kyokushin has had a profound influence on modern martial arts. Many full-contact styles, including Ashihara Karate, Enshin Karate, and Seidokaikan, were founded by former Kyokushin practitioners who modified the system. Kyokushin also influenced the development of Kickboxing in Japan. Fighters like Andy Hug, Francisco Filho, and Glaube Feitosa brought Kyokushin techniques into K-1 kickboxing tournaments, achieving great success. The emphasis on low kicks, body conditioning, and aggressive fighting style made Kyokushin fighters highly effective in professional combat sports. Additionally, elements of Kyokushin can be found in Mixed Martial Arts (MMA). UFC fighters such as Georges St-Pierre and Bas Rutten trained in Kyokushin, using its striking base to great advantage in the cage. After Mas Oyama’s death in 1994, the Kyokushin organization split into several factions, each led by different senior students. Despite these divisions, Kyokushin continues to thrive globally, with millions of practitioners across more than 120 countries. Today, Kyokushin dojos are found worldwide, from Japan to Brazil, Russia, Europe, and beyond. Each dojo maintains the core principles of full-contact training, respect, and personal growth, even if organizational leadership differs. #kyokushin #knockout #karate #ifk

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