Wendy | Wellness Tips
Region: US
Wednesday 07 January 2026 18:41:14 GMT
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dvbelis :
Sorry if this sounds dumb but also a beginner, is the warm up different then the legs workout ? The quads & the lunges? Or is it a separate warm up like stretching ?
2026-01-08 04:17:39
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Aaliyah 🌎 :
Gahhhh dang. I’m also a CPT but I would die just from that leg portion 😭
2026-01-07 18:57:11
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Sara :
love this workout
2026-01-07 20:30:43
5
Adeela 🤍 :
Love it
2026-01-07 23:44:37
4
Dalia💗🧸🌞🫧 :
You inspire me 🥰
2026-01-07 21:25:52
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