@nutritionbabe: BREAKING NEWS- what do you think of this new food guide pyramid?? 🥬 Egg Roll in a Bowl 11 minutes. One pan. Major takeout vibes. You’ll need: • Cooking spray or olive oil • 2 green onions, sliced • ¼ cup red bell pepper, chopped • 2 cloves garlic, minced • Red pepper flakes (optional) • 1 (14-oz) bag coleslaw mix (or shredded cabbage) • ¼ tsp ground ginger • 1 tsp reduced-sodium soy sauce • ½ tsp sesame oil How to make it: 1️⃣ Heat a large nonstick pan over high heat + spray lightly. 2️⃣ Add green onion, bell pepper, garlic & red pepper flakes. Cook 1 min, stirring. 3️⃣ Add coleslaw + ginger. Cook 3–5 mins until tender. 4️⃣ Stir in soy sauce. Cook 1 more min. 5️⃣ Remove from heat, add sesame oil, stir & enjoy immediately. ✨ All the flavor of an egg roll… no wrapper, no waiting, no regrets. #EasyDinner #HealthyTakeout #newfoodguidepyramid #EggRollInABowl #WeeknightMeals

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Wednesday 07 January 2026 23:10:03 GMT