@flowbyemily: My all time favourite mat pilates ab exercise: The Can Can I loveeee this exercise it’s so much fun and you feel so strong after it. You can build up to the full leg circle at the end using the first two exercises. Let me know what you think! #matpilates #pilatesworkout #classicalpilates #pilates

FlowByEmilyPilates

Open In TikTok:

Region: GB

Thursday 08 January 2026 00:03:47 GMT