@medicalhealthtalk: How to make cinnamon–ginger drink Ingredients 1 cup hot water ½ teaspoon cinnamon powder or 1 small cinnamon stick ½ teaspoon grated fresh ginger or ginger powder Steps Add cinnamon and ginger to hot water Cover and let it steep for 5–10 minutes Strain (if using fresh ingredients) Optional: add lemon or a little honey Possible benefits May help blood sugar control Supports digestion Helps reduce inflammation Can ease cold or flu symptoms May help with bloating and metabolism #healthy #tips #healthyrecipes #Recipe #nature #healthyfood #viral #tiktok #usa #healthylifestyle #DidYouKnow #ginger #cinamon #fyp