I have been jumping for a long time. Recently, I suddenly started jumping so fast that my hands swinging the rope couldn't catch up with my legs. One of my proudest times in working out. Point is, jump rope has turned my legs to strong springs. My calves are beautiful. My feet are so strong and balanced. When I bend to pick something, I always lift the other leg so I feel the power of being balanced and feel like a ballerina 😂. It's so good with music. Combine it with squats or lunges for total leg workout and when you die, your legs won't rot because they're that strong. 💯
2026-01-08 18:45:48
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jk :
show Eddie juka brazil brother
2026-01-28 13:46:00
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