@wellnesswithcharms: Homemade Cough Syrup 😷😷 🍯🧄🧅 . . This homemade cough syrup uses traditional ingredients that helps soothe a sore throat and acts as a natural cough suppressant that reduces inflammation and thins mucus. Garlic, Thyme, and Cinnamon have anti-bacterial properties to strengthen the immune system. Comment “cough” for more healing recipes. Recipe: 1/4 red onion 4-5 cloves (peel removed) 10 sprigs thyme 2 sticks cinnamon 2 star anise 1/2 honey (enough to fully cover ingredients) Lemon juice (from 1 lemon) . . Place all ingredients into a small mason jar and stir ( I used 4 oz jar) Let this steep for 12-24 hours at room temperature. Strain with a fine meshed sieve and pour infused honey into a clean mason jar. Store in the fridge and take 1-2 tsp daily if you have a sore throat or cough. You can also add honey to your herbal teas. Stays fresh in the fridge 1-2 weeks. . . . . . #coughsyrup #herbalremedies #holistichealthyliving #immunehealth #wellnesslife
