@samcfit_: One of my favorites to meal prep! 🥣🫐 High Protein Chia Seed Pudding ↓ Ingredients: -¼ cup chia seeds -1 cup unsweetened almond milk -½ tbsp honey (more for sweeter taste) -1 scoop @Promix Nutrition protein powder (code sam) -Dash of salt Optional toppings: granola, fresh fruit, Greek yogurt, drizzle of honey Instructions: -Add chia seeds, almond milk, honey, protein powder, and salt to a jar or container with a lid. -Mix or shake well until fully combined (make sure the protein powder is dissolved). -Place in the fridge for 20–30 minutes, then shake or stir again to prevent clumping. -Refrigerate overnight (or at least 4 hours) until thick and pudding like. -Top with desired toppings and enjoy! MACROS | 1 serving Calories 400 Protein 27g Carbs 32g Fat 20 g #mealprep #highprotein #chiapudding #chiaseedpudding #healthybreakfastideas

Samcfit

Open In TikTok:

Region: US

Thursday 08 January 2026 18:26:37 GMT