@able.hands.rehab: 👌🏼Let’s tape for thumb CMC arthritis 👌🏼 👍🏼 You’ll need two pieces of K-Tape, one long “Y” and one short piece 👍🏼 Using the “Y”, anchor at the base of the thumb. Then take the one side and wrap around the thumb with mild tension, anchor. Take the second side and wrap around the thumb in the opposite direction, anchor 👍🏼 Using the second piece, attach on the “muscle belly” of the thumb, and “swoop” around the base of the thumb to cradle the joint And voila! Bye bye thumb pain. 👍🏼 Remember, make sure the skin is clean and dry. Length of tape will vary per patient. No tension with anchor pieces. This alone will not fix the problem, but will help reduce the symptoms by supporting the joint. ##certifiedhandtherapist##occupationaltherapy##thumb##thumbarthritis
Able Hands Rehab
Region: US
Thursday 08 January 2026 21:03:59 GMT
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R :
How long can I wear that before I need to change it?
2026-02-09 13:49:55
5
sajede15.00 :
اینا چی بودن؟؟؟
2026-01-30 21:59:44
6
ashley_champagne :
My thumb is freshly broken, I’m treating it from home and currently have this big boy on it 🥹
2026-03-08 22:09:17
54
Dodo :
Wrong
2026-02-28 22:21:20
1
Krochetbykay :
does this help with numbness in the thumb ?
2026-01-25 19:08:35
40
Zo🖤 :
i just did this to my thumb and you are heaven sent cause 5min on and i already have relief 😭
2026-04-05 20:36:30
2
*~Susan_W~* :
This is wonderful for those of us who suffer with arthritis. I used it on my ankle and my knee as well. But trying to put it around my thumb like this is hard to do by yourself!
2026-05-24 04:37:22
2
🎀 :
I need it 😭
2026-02-05 21:06:19
17
Felicia🦋 :
Where can I get this my mom has arthritis and gets so much pain and I want to help her out with some relief
2026-04-02 13:38:02
0
Janie Elizabeth Luff :
Is it water proof
2026-03-21 18:46:34
0
Cecily & Frankie :
How long can that stay on
2026-03-31 10:40:12
0
yanlo21 :
hola dónde puedon conseguirlas
2026-03-03 20:18:34
3
Світлана :
Де можна замовити ???
2026-03-04 13:49:25
0
.🫣💙🇬🇷xara🇬🇷💙🫣 :
που τα βρίσκουμε αυτά
2026-02-15 03:24:39
1
Laureen 🐺🇭🇺 :
Bonjour, c’est obliger de les couper en arrondis ? Et niveau tension comment savoir si on en met trop ou pas assez ?
2026-03-13 19:45:09
0
Sonja Carroccia :
Kann man das auch bei Arthrose im Sattelgelenk machen?
2026-02-08 15:46:35
0
Shahed🇱🇾 :
فهمتش لشنو؟
2026-02-06 12:32:14
0
Lina Eni :
Wo kann man das kaufen
2026-01-30 14:28:26
5
Des :
whats the point of the tape
2026-02-15 03:51:55
0
belenvalendiaz39 :
para la epicondilitis
2026-02-08 16:29:43
1
🎀 :
Omg thanks that gave me alot of relief ✨
2026-04-22 16:42:35
1
Itz ur Little_Devil 😜 :
What is it used for actually??
2026-02-15 17:50:58
0
Hidden Gem Cards :
any tape suggestions for wrist tendonitis?
2026-03-08 00:35:37
2
___intanj___ :
Sy nk tnye.. baru lps ops trigger rhumb.. mcmana cara nk balut utk main badminton semula
2026-01-27 13:12:21
4
Anna Papanikolaoy :
θέλω να παραγγείλω
2026-02-02 16:52:36
4
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