Micha 🫧💕
Region: US
Thursday 08 January 2026 23:44:44 GMT
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Kweeen :
Start with assisted pull-ups (resistance band)
2026-01-08 23:49:37
5
Mars :
I moved my phone up and down 3 times so you did 3.
2026-01-09 00:26:35
12
user2604644085015 :
Too heavy back there!!!!!
2026-01-09 06:51:17
17
Built_Diff'rent_Fitness :
Get your grip strength up first. Start by hanging from the bar. Time yourself and increase over time. Reply for the next step!!
2026-01-10 11:43:52
1
Spencer Tyler :
Omg
2026-01-09 23:53:16
1
CLAYScoLA :
Sheeeeesh! 😍
2026-01-09 03:37:20
1
thejamaicanjerk :
yams.com
2026-01-09 23:39:11
1
♌️ (AD) Durrell :
U and I both😅
2026-01-10 12:14:52
1
carvellsmith3 :
Damn🥰
2026-01-09 14:31:29
1
C@tch22 :
Baby steps; first I must hold the legs to assist
2026-01-09 16:08:53
2
jordiee :
I saw atleast 3 solid pull ups done correctly🤝🏽
2026-01-09 00:02:08
3
yah' el :
Keep going!
2026-01-29 21:10:50
1
Tyrone Turner505 :
reverse your grip,or use the assisted machine
2026-01-09 13:36:14
3
CoreyH976 :
yummy 😋
2026-01-09 15:20:05
1
Demarcus Allen :
cute as hell
2026-01-09 00:13:26
2
Kenny :
try again please 😍😍😍😍
2026-01-09 05:46:17
1
King1/20/05 :
Get assisted pull-up and be safe 👌🏾👍🏾🙏🏾🙏🏾🙏🏾✌🏾📸🌹
2026-01-09 00:00:33
4
k Hollister :
beautiful
2026-01-09 04:10:34
1
user25611257079060 :
You are finer than a mfer!
2026-01-10 17:32:45
1
good health :
body is tea , omg
2026-01-09 01:31:13
2
JaMar Livingston :
Smith machine, make sure its locked in place. Grab the bar, and move your feet forward so that your back and booty are facing the ground, your feet are in front of you about 2-3 feet resting on the ground. Your chest will be parallel with th bar as you hang. (almost laying position). Now pull yourself up towards the bar. like a backwards push-up. If that is to difficult, move your feet closer back (more underneath your body)
2026-01-09 00:04:55
3
Sebron Joseph :
Wider grip
2026-01-09 20:09:53
1
Evan Wilson :
Woman that was enough to me you did a fantastic job. You were amazing. Awesome great form nothing better.
2026-01-09 14:27:57
1
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