isy
Region: AU
Friday 09 January 2026 02:25:18 GMT
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Val :
My health anxiety got so bad that I had neurocardiogenic syncope’s every single day a couple
2026-02-10 04:14:15
28
Alexandra :
Nothing is worse than health anxiety
2026-02-06 06:50:46
409
CardDrool :
I stopped having panic attacks when I stopped thinking the entire world is about me.
2026-01-12 22:24:53
243
Kaleigh :
I have health anxiety 😭😭😭
2026-01-09 02:37:12
155
Chris :
This is kinda crazy. I’m currently dealing with this right now. Literally word for word of what you said
2026-01-09 03:34:22
109
amber :
Been dealing with this for a while now. It’s lead to agoraphobia
2026-02-03 07:10:20
43
fraser311 :
SNRI>SSRI and Ativan for acute.
2026-01-09 23:11:25
11
cc :
yes! the anxiety about being anxious is so real
2026-02-25 21:30:50
5
srsdesigns :
It's so terrible! My first panic attack happened at work and now that's the worst place for me! Also very busy places and I work in a restaurant
2026-03-09 03:02:12
1
Maurice Lopez :
This is one of the things I love about social media. Learning that feelings and experiences that you have aren’t exclusive to you. People have similar experiences and your experiences is so similar to mine. Had a random panic attack and that effect my life for months and months, and the fear of having another one drove me to keep having panic attacks and it was just a long journey fighting that. Everything you said you did to help I did as well lol. I too hated the thought of taking medication but ultimately decided to. Haven’t had a panic attack in over a year and have been off medication for a couple months now. Congratulations on your growth and overcoming something like that! I know how scary it can be first hand!
2026-01-09 06:37:45
40
Morgan :
I needed to hear this, so thank you. I recently had one of the worst panic attacks of my entire life so now I’m stuck in a loop every day scared it’s going to happen again. 😪 Anxiety SUCKS!
2026-03-09 14:03:44
3
thesmarsh :
I hear this now and I’m just like how do I do this 😭
2026-02-14 02:38:51
4
🌲 Damien 🌲 :
i have breathing awareness anxiety. breathing is no longer an automatic for my body. my intercostal muscles are overworked and tired so im really hoping for meds at this point
2026-02-23 09:03:27
3
madi :) :
i went through literally this same exact thing and i’m also almost a year panic attack free 😝
2026-02-10 04:11:31
5
lucy :
I went through the exact same thing, and I still don’t go to certain places in fear of having an attack, I am so glad you are doing better!!🫶🫶
2026-02-16 21:27:46
7
Big business :
Thank you for speaking on this! Not everybody understands how debilitating it is. I still deal with attacks every now and again, but much more controlled
2026-01-09 21:13:12
33
Jenny :
Anxiety…. Oh the way you’ve been brought up
2026-01-11 11:52:43
6
Val :
Propanolol? Is it good for that?
2026-02-10 04:13:14
11
bluedvbqss7 :
imagine being a high school student in Minneapolis
2026-01-09 06:59:30
15
princess kylie💍 :
i’m dealing with everything you said and i’m to scared to take medication bc i did once and my dr gave me an extremely high dose and i woke up feeling insane at 2 am screaming. yeah so that made it even worse 😂 i wake up every night panicking and it’s affecting me more and more as time goes on its exhausting.
2026-02-04 22:42:42
1
Janelle Korzon :
Can we be friends? You are describing everything I feel every day. I have crippling emtophobia. I have lost 30 lbs because I didn’t want to eat because I thought I would get sick after
2026-02-10 23:07:02
2
celiaspringer0 :
Sounds like the exact place I’m at
2026-02-16 04:48:50
2
mallylizzy :
Therapy + medication = chefs kiss
2026-02-16 02:39:54
4
Marynilly :
I deal with the same exact issue 😭it’s so hard to, thank you for talking about it 🙏❤️my issue is because of my health anxiety being so bad I get panic attacks at medical offices and I’m scared to actually go get checked
2026-02-19 05:31:31
3
Mind of Ry :
L theanine by Nutricost helps a lot. Calms the mind
2026-01-29 16:07:50
3
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