@eftforauthenticliving: You weren’t “independent.” You were emotionally neglected. EFT helps release shutdown patterns stored in the nervous system. Disclaimer: This tapping is for gentle nervous-system support and educational purposes only — not trauma processing, therapy, or a substitute for professional care. Go slowly and honor what feels safe for you. #emotionalneglect #attachmenthealing #hyperindependence #innerchildwork #efttapping

Emotional Freedom with Paul
Emotional Freedom with Paul
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Region: US
Friday 09 January 2026 03:11:37 GMT
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indie_cisive96
indie_cisive96 :
it's so sad we have to do this, which does NOT look like something a normal human being should have to do, just to feel normal. I'll never forgive my parents
2026-02-21 13:46:44
132
missyavery69
Melissa A :
Is it normal to cry during the middle potion of this?
2026-02-24 18:21:13
53
xmarksthescott
Xmarksthescott 🌈 :
Every.Single.Thing.You.Said. 🥺 Decades that way.
2026-01-09 12:09:16
88
bouncing_bubbles8
Bouncing_bubbles :
Tears, depression, years of doubt and fear, shame, failed relationships all because this base layer in myself was never a good foundation as nobody showed me the right way. I still mourn this after therapy.
2026-02-23 22:27:44
12
sofffye
Sophy :
I started crying before you even finished the first sentence.
2026-03-01 23:54:47
8
dehydration.nation
Michelle :
or they help you in the moment but now you owe them something back in return or the help is held against you later
2026-01-09 13:59:43
24
preenbean
preenbean :
This helped tremendously but I have no idea why. At times I hesitated, stuttered, even giggled at times. But I did the whole thing and spoke every word you guided.
2026-01-09 03:48:55
18
kimmy_vieira
spiritual.healer :
I was raised by two toddlers
2026-01-27 17:10:56
14
rodw1234
RDW1234 :
It’s so crazy I had no idea This was my story. Thank you.❤❤❤❤
2026-01-10 14:14:37
7
lee_lhals
Stephanie :
I didn't expect to cry but here we are... Thank you, I do feel some relief 😊
2026-02-09 19:03:18
10
rebeccaarincon
Rebecca Rincon :
Thank you - these are so helpful, I really appreciate you sharing
2026-01-12 17:33:08
11
annemondunne
Anne Mondunne :
Now I feel anger because now they expect me to help them when I was ALWAYS told: "what would you do if we weren't here?"
2026-02-01 06:58:37
19
dearadelinne
💛 ninah 💛 :
Ive become avoidant, numb, cynic. To admit to myself every phrase felt like a soft blanket over my bruised and torn apart body. The contrast is so shocking, I was in tears. I did my best to survive, I was a child. I cannot keep carrying this shame forever. Thank you so much.
2026-02-13 17:41:03
8
susyaguilaralcaraz
Susy Aguilar Alcaraz :
I cries like a a child, thank you.💐
2026-02-26 20:26:58
7
reikiandbeyond
ReikiAndBeyond :
Thank you! This is exactly what I am working through these days…a deep layer of it! 🙏🏻💗
2026-01-09 20:14:35
7
cal.adele
cal adele :
this helped A LOT
2026-02-08 08:47:30
8
s.s.pearl
S.S.Pearl OG7 ⛵️🏺💀🐍🌈🌗✨🕷️ :
thank you for your content 💝✨
2026-01-10 13:46:27
6
whyaskwhy0
WhyAskWhy :
Apparently, my release included lots of laughter and tears. Thank you so much. I needed this today. ❤🙏
2026-01-09 19:00:20
6
user6692010405263
user6692010405263 :
Big deep breaths as I moved through this. It’s been awhile since I’ve done EFT this was a helpful reminder how supportive it can be. Thank you!
2026-01-09 07:29:37
6
teshinaramsewak05
Teshina Ramsewak710 :
Thank you …
2026-03-08 08:05:49
1
1711boki
let's :
I cried
2026-03-09 11:57:45
0
lloydgould715
Lloyd_Gould :
I really like this, it was really done and thought out. The only that I would of liked is the the start up phrase in the beginning. The phrase that I am talking about starts with. Even though... and doing the karate chop.
2026-03-08 18:51:19
1
them_feels
them_feels :
Thank you, had a big cry 💕
2026-03-29 14:35:25
1
dickyminto
RickyD :
Thx.
2026-02-27 22:54:06
1
shaira_diaries
Shaira Diaries 🇯🇵🇵🇭 :
Thank you for this
2026-03-20 07:29:39
1
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