Alexa Landaverde
Region: US
Friday 09 January 2026 03:50:11 GMT
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ainsley fraser :
As someone who’s been through this before, you should be eating a lot more for HA recovery especially if you’re still active. But it can be really distressing so gradually increasing helps
2026-01-10 10:35:54
141
Saddbroo :
Wait, so if I under eat I’ll lose hair?
2026-01-10 08:47:43
616
beyza 𓇼 :
how long did you lost your period?
2026-01-09 20:38:49
17
Sandyyy.R. :
You under ate? What does that mean? Like 1000 cal a day or less?
2026-02-17 06:48:46
0
ale :
this is so encouraging to me!! I lost my period due to the same reasons and now I am trying to get it back. Thank you so much for sharing this it means a lot to me in my progress and gives me hope for my period recovery
2026-01-09 05:11:42
367
M :
Noooooo one talks about hair loss
2026-01-13 02:20:43
193
Violetpixie23 🧚🏼♀️✨ :
I just got my period back, getting it back was so hard physically and emotionally but 1000% worth it. You’ve got this!!💜
2026-01-11 01:46:08
10
_queen01 :
me rn.. late for 24days been in cal deficit for few months but now what... i don't want to gain waight again 😭
2026-01-10 22:52:53
4
Hanna 🧚🫒🍸🌟 :
Got my first period back after months without it on Jan 1! 🥳 perfect way to start the new year hahah. But so worth it, I’m cheering everyone on whose on the same journey 🫶🏼
2026-01-10 18:34:55
31
f uck Ice :
I finally got my period back after 6 months without it 🥳
2026-01-12 02:13:18
45
aoife charlotte :
I know personally how scary it is to do this when on the surface your body seems ‘healthy’ or ‘aspirational’, and every message on social media is encouraging you to get smaller. It’s amazing that you are sharing this, you never know who needs to know they are not alone!!
2026-01-11 21:00:07
35
okkayokayok :
Give us the previous diet pls
2026-02-08 20:00:30
4
jo! :
hi girl! i’m going through the same thing with period loss and over working out. i appreciate you making these videos. you so are beautiful and strong, you got this ❤️🩹
2026-01-09 06:57:47
13
Nellie’s Free Range Eggs :
This feels like such brave and beautiful honesty. Rooting for you! ✨
2026-01-10 06:29:00
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Liv :
You will have to eat a lot more and it will be very uncomfortable. It sucks but you will do it and be better for it 💗
2026-01-12 03:58:05
21
Alex Martinez :
Definitely need to rebalance your hormones. Sufficient calories w good fats, a good multi (thorn is good), and controlling cortisol/stress more than anything which includes training. (No training to failure or hard runs)
2026-01-10 17:23:19
15
Mel 🌼 :
I went through this and got my period back after 5 years… it required more fuel, less strenuous exercise and weight gain. It’s worth it 💓
2026-01-10 17:44:53
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soccerplayr15 :
U a queen 🫶
2026-01-09 04:21:10
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Kristina Lea Grove :
I lost mine for years, came back and now ive started working out more its gone again 🙃 urgh give a girl a breakkkkkk
2026-01-18 20:34:14
3
🪐✨ :
what if I was that skinny does if I back to that weight and low body fat % Will I will lose period ?
2026-04-19 01:14:11
1
madibutusov :
YOU GOT THIS 👏🏼👏🏼 so proud of you ❤️
2026-01-11 14:04:52
3
𝓢𝓬𝓪𝓻𝓵𝓮𝓽𝓽 :
i’ve been through it before(over exercising, undereating and i lost A LOT of hair) a few days ago i finally got my period back. girls if you are in this situation you can do it!❤
2026-01-13 20:50:22
2
itscharlottesofie :
Thank you for sharing!
2026-01-11 19:00:45
4
Maria Eduarda De Paula :
I’m passing through the same and seeing that other people also can be suffering with this is very important for me to not give up this process. Please share everything about your recovery, it’s gonna help me sooooo much!!
2026-01-11 23:57:52
4
LiLSage :
you got this girl... im in recovery too... its a process
2026-01-18 07:30:00
1
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