@naobsunilag: Building students carry a lot. The deadlines, the studio culture, the long nights that slowly become normal. Being busy all the time, yet still feeling behind and burnt out. Balance & Build is a free virtual wellness session where Building students can talk openly about stress and their mental health. Our speakers bring both medical expertise and firsthand experience of the unique pressures Building students face. We'll explore burnout, managing project-heavy workloads, and creating sustainable routines that fit the realities of the course. 📅 Saturday, Jan 17 ⏰ 12PM 📍 Google Meet 🎟️ Free If this feels like where you are right now, you should be there💚 #naobs #naobsunilag #unilag #balanceandbuild #goviral

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Friday 09 January 2026 13:30:26 GMT