@pcos.weight.loss: If you’re struggling with insulin resistance and PCOS, try these options for breakfast, lunch, dinner and drinks! These high protein suggestions are dietitian approved and can help with sugar cravings, irregular periods, blood sugar rollercoasters and weight gain! #pcos #pcosweightloss #pcoswarrior #pcosproblems #pcosawareness

PCOS Weight Loss
PCOS Weight Loss
Open In TikTok:
Region: US
Friday 09 January 2026 13:44:31 GMT
1020836
39150
138
3393

Music

Download

Comments

fitheartlife
NextLevelLiving :
And thank you now I’m gonna have to look up some recipes
2026-07-20 03:25:14
1
tahira7844
tahira :
can I have recipe for chia pudding
2026-01-31 10:03:31
9
moonxlightstar
moonxlightstar :
I am a very picky eater i love the fried foods. It suckssss
2026-01-20 18:08:43
404
brendapina60
know about it :
its good having the visuals for motivation 👌
2026-07-17 21:18:28
1
tqrosie1
Tqrosie :
I thought spearmint tea was bad for your liver?
2026-04-16 01:56:40
3
kate071318
Foodgirly07 :
I love this !!
2026-06-07 17:38:58
2
brandys.health.jo
Brandy’s | Cancer Journey :
No pizza 😭😭😭
2026-05-04 07:19:48
2
val.ee.riaa
valeria 🍂 :
How are any of these appropriate food swaps? They’re all different in flavour, texture and satisfaction level?
2026-01-23 13:18:44
86
sphe5824
sphe :
This is not fair 😩
2026-01-24 08:54:40
24
happyactivefoodie
ashley :
Those look so yummy omg 🤤
2026-03-31 11:05:00
3
knownforexcellenc
knownforexcellence :
Thank you 💕
2026-07-13 18:42:27
1
fairly_odd_bunnii
♡Bunny_Bunn♡ :
but I love Mac n Cheese 🥹 I just love cheese
2026-07-04 05:36:25
1
cupcake6220
cupcake :
I have been trying to lose the same 25lbs for four years, changing my diet, exercise, supplements everything… and I have barely moved the scale. It has been affecting my mental health badly. I am at a loss
2026-05-23 22:40:25
0
trapsf4
TRAPSK :
smothies arent good for insulin resistance bc when the fruits blend they relise their sugars and the drink with just give u more high blood sugar
2026-03-19 09:06:44
13
n_u_h.a.06
نوحا :
Is it okay to drink juice once in a while? Right after a meal of course.
2026-01-09 14:30:16
20
msvenuslioness
Venus Moon :
I cycle through cravings the bad things. Any advice will be helpful.
2026-01-10 00:52:04
71
gravymachine
zara 🪩 :
well i have a mint allergy but i think it’s unfair for anyone to have something i can’t so i will be drinking spearmint tea and my bf is going to have to be the one copping the ambulance fee for something that isn’t even my fault
2026-01-13 02:39:01
8
fitmom239
Fitmom239 :
this all looks s good
2026-06-26 00:39:57
1
zoleom
Yosi :
The left is much more expensive to the right.
2026-01-12 00:46:04
24
oceanskye33
oceanskye33 :
The dinner is where I want burger fries n pizza 😭 or won’t get full
2026-01-11 17:39:21
16
ova.flame
OVA flame :
Protein first. Blood sugar steady. Hormones supported.
2026-01-21 03:50:49
7
leah.the.trainsi
leah.the.trainsi :
Great options healthy body comes with good nutrition
2026-03-21 01:59:27
3
foodie40s
Foodie :
Awesome! I am on it.
2026-05-05 07:46:11
2
billionaireashur
Ashur The Billionaire :
Chia pudding and quinoa?
2026-07-11 01:00:03
2
dailybloom33
Blooming in life :
These are great choices
2026-07-06 16:13:15
1
To see more videos from user @pcos.weight.loss, please go to the Tikwm homepage.

Other Videos


About