@pcos.weight.loss: If you’re struggling with insulin resistance and PCOS, try these options for breakfast, lunch, dinner and drinks! These high protein suggestions are dietitian approved and can help with sugar cravings, irregular periods, blood sugar rollercoasters and weight gain! #pcos #pcosweightloss #pcoswarrior #pcosproblems #pcosawareness
And thank you now I’m gonna have to look up some recipes
2026-07-20 03:25:14
1
tahira :
can I have recipe for chia pudding
2026-01-31 10:03:31
9
moonxlightstar :
I am a very picky eater i love the fried foods. It suckssss
2026-01-20 18:08:43
404
know about it :
its good having the visuals for motivation 👌
2026-07-17 21:18:28
1
Tqrosie :
I thought spearmint tea was bad for your liver?
2026-04-16 01:56:40
3
Foodgirly07 :
I love this !!
2026-06-07 17:38:58
2
Brandy’s | Cancer Journey :
No pizza 😭😭😭
2026-05-04 07:19:48
2
valeria 🍂 :
How are any of these appropriate food swaps? They’re all different in flavour, texture and satisfaction level?
2026-01-23 13:18:44
86
sphe :
This is not fair 😩
2026-01-24 08:54:40
24
ashley :
Those look so yummy omg 🤤
2026-03-31 11:05:00
3
knownforexcellence :
Thank you 💕
2026-07-13 18:42:27
1
♡Bunny_Bunn♡ :
but I love Mac n Cheese 🥹 I just love cheese
2026-07-04 05:36:25
1
cupcake :
I have been trying to lose the same 25lbs for four years, changing my diet, exercise, supplements everything… and I have barely moved the scale. It has been affecting my mental health badly. I am at a loss
2026-05-23 22:40:25
0
TRAPSK :
smothies arent good for insulin resistance bc when the fruits blend they relise their sugars and the drink with just give u more high blood sugar
2026-03-19 09:06:44
13
نوحا :
Is it okay to drink juice once in a while? Right after a meal of course.
2026-01-09 14:30:16
20
Venus Moon :
I cycle through cravings the bad things. Any advice will be helpful.
2026-01-10 00:52:04
71
zara 🪩 :
well i have a mint allergy but i think it’s unfair for anyone to have something i can’t so i will be drinking spearmint tea and my bf is going to have to be the one copping the ambulance fee for something that isn’t even my fault
2026-01-13 02:39:01
8
Fitmom239 :
this all looks s good
2026-06-26 00:39:57
1
Yosi :
The left is much more expensive to the right.
2026-01-12 00:46:04
24
oceanskye33 :
The dinner is where I want burger fries n pizza 😭 or won’t get full
2026-01-11 17:39:21
16
OVA flame :
Protein first. Blood sugar steady. Hormones supported.
2026-01-21 03:50:49
7
leah.the.trainsi :
Great options healthy body comes with good nutrition
2026-03-21 01:59:27
3
Foodie :
Awesome! I am on it.
2026-05-05 07:46:11
2
Ashur The Billionaire :
Chia pudding and quinoa?
2026-07-11 01:00:03
2
Blooming in life :
These are great choices
2026-07-06 16:13:15
1
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