@balancebysabrina: Drop sets until failure gonna do it every time… Tips to perfect your bulgarian split squat and set those glutes on fire⬇️ •Stay LEANING over the front leg •Push your hips BACK •Have your knee follow your hips back to keep your knee in line with your ankle rather than over your toes •Make sure you can see your entire foot in front of you that youre standing on •Bring it down SLOW , drive through your heels to bring it up Bulgarians will always be a glute essential when done right ladies!! #glutesworkout #gluteworkout #glutegrowth #womensfitness #workoutsforwomen