@eddieabbew: Over three quarters of your immune cells are found in your gut. A strong immune system helps you fight pathogens that cause colds and flu. The best way to improve your immune system is to make sure you’re not feeding your gut incorrectly. Sugar and high carbohydrate foods like rice, pasta, bread, potatoes, cakes, biscuits, wine, beer etc are not good for your gut and weaken your immune system. Learn to eat properly to let your body defend you. WTFU! #eatrealfood #wtfu #eddieabbew #abbewcrew @PRO PREP MEALS @Selina Abbew @Brandon Abbew

Ben🐺 :

Seed oils help immune system

ASAGE/DISSIDENT :

what about the cholesterol with eggs

່ ່ :

I haven’t been sick for at least once, In 4 years since I changed the way I eat, i don’t crave any types of sugars or fast food, I eat 2-4 eggs every morning, one meal a day and it’s more than enough to also I’ve never been more happier ever!

AKREP123 :

how many eggs a day max for 58 years old male healthy?

M Emoji :

What are other heathy fats? Not a big fan of olives 🫒

radumariusadria90 :

Good sayed Eddie Coca Cola is the worst thing în the planet is very bad for health

Clean Solutions :

How many eggs can you eat per day without worrying about high cholesterol?

motheo.moiloa.art🇿🇦 :

Fiber mate

Neat1neat :

You’re so right, ignore the people who will shout you down as they want to live in ignorance 🙏🏻

michellejohnston189 🇮🇪 :

love advocates, love eggs 🥚 I've about 2 each day.

jess :

Having a cold shows that you have a good immune system? Cold symptoms are the body’s defence mechanisms

Ashley :

Cheers eddie

Cheryl :

I JUST PUT SALAD 🫜🥗 AND 2 BOILED EGGS ON MY PLATE

marcobeek :

This guy is 1000% right

💡 🇹🇷 ALI _ KİLİÇ 🇹🇷 💡 :

Thanks bro 👍🏻

NordicBullion :

darrenrogers79 :

thanks for the information Sir Eddie

Pupi :

Bravo, adevăr graiesti, sănătate din România

TikTock Losers :

how many eggs a day?

Luxe eternal 🌹 :

I used to catch everything from my children. Changed my diet completely and had caught a cold which would usually last weeks and be awful but lasted 2 days and was really mild. Very true words

Miick D :

Does anyone drink raw eggs not cooked?? My way of consuming them

Evan :

do eggs have to have orange yolkd

Joray97 :

greetings from the netherlands!