@adhdwithjennafree: Why do ADHDers get stuck in fight or flight? It’s completely biological and it is not your fault! It’s not laziness or the inability to handle life - it’s a protection mechanism. And we can make it better. Grab your free guide in my bio to get started #adhdsupport #adhdregulation #adhdinwomen #adhdadults #adhdexecutivedysfunction #adhdwomen #adhdtherapy