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@asia_zuk: Sitting still isn’t rest for me — it just makes my brain race faster. So I Move. 15 min to reset your body & calm your mind. 💛 Save this & share it — help someone else feel better today! 💛 #mindbodyconnection #stretching #adhdadult #stressreliever #nervoussystemhealing

Asia Zuk
Asia Zuk
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Monday 19 January 2026 01:00:00 GMT
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I've added more info below👇🏻 8 of the steepest ski descents in Europe 😳⛷️ From brutal black pistes to ungroomed ski routes and legendary World Cup downhill courses, these are some of the steepest descents you can find in European ski resorts. Most of the gradients refer to the steepest section of the run rather than the entire descent, but either way, these are not exactly gentle cruisers. 8. Gamsleiten 2, Obertauern 🇦🇹 Up to 70% Short, steep and usually heavily mogulled. A proper Austrian leg-burner. 7. Pas de Chavanette / Swiss Wall, Portes du Soleil 🇫🇷🇨🇭 Up to 76% More survival mission than carving piste. Famous for huge moguls and bad decisions. 6. Mont Fort, Verbier 4 Vallées 🇨🇭 Often listed around 77% A bit of a grey area for this list, as it’s more steep ski route than classic piste. 5. Harakiri, Mayrhofen 🇦🇹 Up to 78% Probably Austria’s most notorious groomed black. Much easier to say yes to from the lift than halfway down. 4. Langer Zug, Lech Zürs 🇦🇹 Up to 80% Starts with a proper sting, then turns into a brilliant long descent back towards Lech. 3. Lauberhorn, Wengen 🇨🇭 Around 85% World Cup history, huge speed, ridiculous scenery. One of skiing’s great race runs. 2. Streif, Kitzbühel 🇦🇹 Up to 85% The downhill course everyone knows for a reason. The Mausefalle alone is enough to make your legs go. 1. Kandahar, Garmisch-Classic 🇩🇪 Up to 92% Home to the Freier Fall, which literally means “free fall”. Not exactly subtle. Which ski descents have I missed? 💬 #steepslopes #steepskiing #skiracing #moguls #blackruns
I've added more info below👇🏻 8 of the steepest ski descents in Europe 😳⛷️ From brutal black pistes to ungroomed ski routes and legendary World Cup downhill courses, these are some of the steepest descents you can find in European ski resorts. Most of the gradients refer to the steepest section of the run rather than the entire descent, but either way, these are not exactly gentle cruisers. 8. Gamsleiten 2, Obertauern 🇦🇹 Up to 70% Short, steep and usually heavily mogulled. A proper Austrian leg-burner. 7. Pas de Chavanette / Swiss Wall, Portes du Soleil 🇫🇷🇨🇭 Up to 76% More survival mission than carving piste. Famous for huge moguls and bad decisions. 6. Mont Fort, Verbier 4 Vallées 🇨🇭 Often listed around 77% A bit of a grey area for this list, as it’s more steep ski route than classic piste. 5. Harakiri, Mayrhofen 🇦🇹 Up to 78% Probably Austria’s most notorious groomed black. Much easier to say yes to from the lift than halfway down. 4. Langer Zug, Lech Zürs 🇦🇹 Up to 80% Starts with a proper sting, then turns into a brilliant long descent back towards Lech. 3. Lauberhorn, Wengen 🇨🇭 Around 85% World Cup history, huge speed, ridiculous scenery. One of skiing’s great race runs. 2. Streif, Kitzbühel 🇦🇹 Up to 85% The downhill course everyone knows for a reason. The Mausefalle alone is enough to make your legs go. 1. Kandahar, Garmisch-Classic 🇩🇪 Up to 92% Home to the Freier Fall, which literally means “free fall”. Not exactly subtle. Which ski descents have I missed? 💬 #steepslopes #steepskiing #skiracing #moguls #blackruns

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