@romantrains: Dumbbell abs workout for your entire core. ✅ Upper abs, lower abs, obliques and deep core, short, effective and easy to do! 💪 #homeworkout #absworkout #coreworkout #dumbbellworkout #bellyfat

Marti :

i might just spam the last one

StrongWithRoman :

Add this dumbbell core workout to your routine🔥

Danish Majeed :

Can you do dumbell abs workout with the wall one 😁

A :

How many reps & sets?

S :

Mason Mccann :

“Hey, love your content! I’ve recently started a backyard body transformation series with limited weights — posting daily progress and short workouts.

A :

Bro allow the download

Rohith Raghavendra :

How long should I do th last one

Shio :

how long should I do the last one? I'm very new to working out

Raed Ali :

Open the save feature

tavo zapata :

cuantas repeticiones y cuantas series?

tomioka_edits×_× :

la musica

Ali Özkahraman :

hepsini yapamaya gerek en sondakini yapalım yeter ozman

Matvuy1998 :

гантель 5 кг для таких упражнений легкой будет? просто мне 13 лет, больше наверно сложно будет

who am I? :

с гантелей 15кг нормально будет?

Zak :

1 set each?

nacho :

Yo hago dos series y ya me da flojera 😅

tzj9999 :

Is it hard for beginners

gennarocapri142 :

bravo

Joe Révélation :

can i know the weight ?

rxben🐉 :

if u have to choose 2? What do u recommend?

💪🏻🏋🏼 :

Name of These exersices?

1 :

Hi can you help me what should we eat :< because there are people who are not financially stable so you know we can’t buy those expensive proteins