SABAYA TA MUSAMMAN wannan sabayar indai har takarbeki sai kingodema Allah kuma kin godemun👌😍 ⸻ HADIN SABAYA Kayan Haɗin (Ingredients) 1. Wake soya (Soya beans) 2. Dabino busasshe (Dried dates) 3. Alkama (Wheat) gwangwani 4 4. Shinkafa (Rice) gwangwani 4 5. ridi(Sesame seeds) gwangwani 2 6. Aya (Tiger nut) 7. Dawa / Guinea corn 8. Ganyen zogale busasshe (Dried moringa leaves) 9. Citta busasshiya (Dried ginger) 10. Habbatus sauda / Black seed cokali daya 11. Hulba (Fenugreek) 12. Kanumfari (Cloves) 13. Kirfa (Cinnamon) 14.fennel seed (shammar) 14.barkono kadan optional ⸻ Amfanin Hadin Ga Jiki (Benefits) 🌾 Ƙarfi da Gina Jiki • Wannan hadin na dauke da protein, carbohydrates, fiber da healthy fats • Yana bada ƙarfi, kuzari da gina jiki sosai • Ya dace da yara, manya da masu jinya 🧠 Ƙara Ƙwaƙwalwa da Hankali • Sesame, soya da alkama na taimakawa ƙwaƙwalwa da tunani • Yana rage gajiya da kasala ❤️ Lafiyar Jini da Zuciya • Zogale, dabino da hulba suna taimakawa ƙara jini • Yana taimakawa rage hawan jini da kare zuciya 🦠 Kare Jiki daga Cuta • Black seed, kanumfari, citta da kirfa suna ƙarfafa garkuwar jiki • Suna yaki da cututtuka da kumburi 🍽️ Inganta Narkewar Abinci • Aya, hulba da citta suna taimakawa ciki ya yi aiki da kyau • Yana rage kumburin ciki, tashin zuciya da maƙarƙashiya 👩 Amfani ga Mata • Yana taimakawa daidaita hormones • Yana ƙara kuzari bayan haila • Yana taimakawa mata masu shayarwa wajen ƙara nono 🧒 Amfani ga Yara • Yana taimakawa girma da ƙarfi • Kyakkyawan abinci mai gina jiki fiye da pap na gargajiya - @feedieskitchen