@cookingforpeanuts: Healthy Habits of a Registered Dietitian Episode 2. Eating red cabbage daily has significant health benefits! Don’t sleep in this one! Follow for more longevity habits! Love, Nisha #nutrition #longevity #healthyfood #healthyhabits

Nisha Melvani MS, RD
Nisha Melvani MS, RD
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Region: US
Saturday 10 January 2026 00:31:07 GMT
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arejukiddingme
Jujuhead :
Does it have to be red?
2026-08-18 15:48:23
0
cookingforpeanuts
Nisha Melvani MS, RD :
Rinse in a fine mesh strainer right before using. Lasts unwashed and shredded in fridge up to 4 days. The remaining cabbage lasts in the crisper for weeks!
2026-01-10 00:42:13
7
purplesquirl
Purplesquirl :
49??!!!! Your skin is AMAZING 😱😍😍
2026-01-10 03:18:24
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non_metabruh
non_metabruh :
I have a head in my fridge. Thanks for the reminder!
2026-02-17 02:47:09
0
nature.restore
Nature Restore :
Love that it's such an easy addition!
2026-01-14 12:25:11
2
naturallywine
Sally :
I love cabbage and I always have it but not usually red cabbage
2026-01-10 05:13:20
3
eileen.houle
Eileen Houle :
what about red cabbage saurkraut
2026-01-21 16:45:25
0
urbannaturewatching
Urban Nature Watching :
would love to see a good coleslaw recipe with with
2026-01-11 05:06:18
3
billyjoealba
billyjoealba :
You look fantastic
2026-01-14 00:05:26
2
soup26758
Soup :
Excellent ideas!
2026-01-11 04:52:07
1
vonethreenineee888
Asta :
can you suggest recipes for IBS M?
2026-01-10 05:10:30
1
chelseatherd
Chelsea the Dietitian :
Oh my gosh I need that oversized slicer!!
2026-01-11 19:33:32
0
plantbasedrd
Catherine, MS, RD :
Wonderful 😍
2026-01-10 05:14:12
1
plantifullybased
Francesca, Plantifully Based :
This is great!
2026-01-10 00:41:14
2
sustainablepinay
sustainablepinay :
can do kimchi too i guess?
2026-01-10 09:51:35
0
dingadiet
Fit Quick Coach 30yrs old+ :
👏👏👏
2026-01-10 00:47:10
3
user31smlhlcdu
Eu :
🥰🥰🥰
2026-01-10 18:40:27
0
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