@leannewardnutrition: Dietitian’s Mango Halloumi Chickpea Gut Health* Summer Salad with a Lime & Coriander Activia Yoghurt Dressing 🥭🥗 A fresh, colourful summer salad designed to include a variety of plant foods and support gut health* this January. Serves: 3–4 Prep time: 20 minutes Salad Ingredients: • 1 block halloumi, sliced and pan-fried until golden • 1 x 400g tin chickpeas, drained, rinsed and patted dry • 2 ripe mangoes, diced • 1 avocado, diced • 1 red capsicum, diced • 1 continental cucumber, diced • 1/4 red onion, very finely diced • Large handful fresh coriander, diced • 75g pomegranate arils Optional: • Light spray olive oil and a pinch smoked paprika for chickpeas Lime, Coriander & Mango @Activia Australia Yoghurt Dressing: • 3/4 cup Activia natural yoghurt • Juice and zest of 1 lime • 2 tablespoons finely diced ripe mango • 2 tablespoons finely diced coriander • Pinch of salt Method 1. Pan-fry halloumi until golden on both sides. Set aside. 2. Lightly pan-toast chickpeas with a drizzle of olive oil and a pinch of smoked paprika. 3. In a large bowl, combine halloumi, chickpeas and all salad ingredients and gently toss. 4. Whisk all dressing ingredients until smooth and creamy. 5. Drizzle over the dressing and lightly mix through. 6. Serve immediately. Unlike some regular yoghurts, Activia is proven to support gut health*, with probiotics 100x stronger in survivability^, no added sugar. I’m proud to continue working with Activia this year. Do your gut a favour and grab Activia at your local @colessupermarket or @woolworthsau. *Activia helps improve digestive comfort when 250g is consumed daily as part of a healthy lifestyle and balanced diet. ^Activia contains Bifidobacterium lactis CNCM I-2494. 4.4bn CFU when manufactured, with 1.3bn surviving after stomach acid based on 125 g serve size (CFU values vary depending on serve size). Compared to lactobacillus delbrueckii bulgaricus culture found in most regular yoghurt without added probiotics. [AD] #Activia #GutHealth #healthysalad

Leanne Ward Nutrition

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Saturday 10 January 2026 01:49:00 GMT