sweety
Region: ID
Saturday 10 January 2026 05:53:37 GMT
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黄光明(Ming)🇮🇩 :
Your triceps muscles are starting to look energetic, don't forget to fulfill your daily protein intake. 😊👍👌💪
2026-01-18 04:59:49
7
Crystal✨ :
Aku 7bulanan gym udh bs tricep pushdown 40kg dapat 6rep kakkk. Pdhl beratku cm 42kg 🥰😳
2026-03-14 18:51:48
3
pakcik ucop :
udh berapa lama gym kak ? mantap udh di 25kg
2026-01-16 14:35:02
209
lostinbluee :
hehehe maaf lancang🙏
2026-02-03 18:39:10
17
Ig:iqb4l.le :
semangat ka
2026-01-18 09:02:55
2
ཏ͏R͏I͏Z͏t͏h͏e͏n͏i͏c͏ཊ͏ ͏ :
hasil ikut bapak2 monster rep tinggi 😭 pedas😭
2026-01-22 09:32:28
6
hend :
mantap 25 repetisi 3x
2026-01-15 18:08:22
32
llw :
serius 4 bulan udah sekeren ini??
2026-01-22 11:25:33
6
i-phane :
gym majapahit...
2026-01-10 14:43:49
5
zuujisoo :
🔥🔥🔥🔥🔥🔥🔥 queen
2026-01-21 03:34:43
2
SYID :
ah masi ringan itu di kakak, tambahin aja bebannya jadi max reps 4-8an kak, biar makin gacor progresnya
2026-01-10 08:59:25
5
Ultraman cidro store :
saran kalo bole kak, latihan untuk tricep pake yang overhead kak lebih kena menurut ku hehe
2026-01-16 16:47:30
7
@Stefan :
top 😉
2026-01-20 10:39:07
2
Rifa Glad :
mantep bgt kaaa😭
2026-01-21 12:29:39
2
khalisa zahra :
tb bb brp kak
2026-01-18 15:31:35
2
ARYA :
tambahin lagi kak, mending 4-8 reps
2026-01-16 15:45:59
7
Nova Rifky :
Keren
2026-01-17 02:52:44
2
R :
Gilaa kamu keren bgt kak , padahal gym baru 4 bulan , kalo aku nyerah sih tricep bener bener ga kuat , mending leg day tiap hari aku mah
2026-01-22 14:38:35
9
Papa Freyaa :
keren 🫡
2026-01-23 09:56:22
1
gusss :
2026-01-21 03:40:48
2
user9283665 :
keren juga arm nya
2026-01-20 13:38:55
3
່ :
form nya bagus
2026-01-15 12:57:29
3
Mirai Gallery :
Gokil
2026-01-15 08:18:57
2
keonho beanie :
15kg aja uda bikin nangis😭🙏🏻
2026-01-16 11:41:46
2
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