@1zumii: message in the bottle ✨✨ [ am prem di bio ] - - https://alightcreative.com/am/share/u/jK73E5FcoYO6qUUqiVYftpxb1P43/p/jQCAwxn6IP-aacf29ecdabd17d6 - #1zumi #45forpreset #preset5mb #presetxml #fyp #lyrics #4urpage

45 izumi

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Region: ID

Saturday 10 January 2026 08:36:24 GMT

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ᴷᴵᴺᴳメChou :

https://alightcreative.com/am/share/u/jk73E5FcoYO6qUUiVYftpxb1P43/p/jQCAwxn6IP-aacf28ecdabd17d6-

2026-01-29 23:14:21

7

45 akshyya :

ijumik

2026-01-10 09:31:01

2

Kazuto Kirigara :

bro I like me better XML please 💔

2026-02-25 12:01:54

0

Verlynn :

ijumii

2026-01-10 09:27:01

0

そら :

2026-01-10 08:46:53

2

Jord :

first

2026-01-10 08:39:27

1

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :

preset ? 🗿

2026-02-09 09:54:07

0

w for winaa :

izumikkkk

2026-01-10 10:08:55

0

It's Sennaaaa Yuriii :

sebagussssss ini masa sepiii

2026-02-22 15:04:43

0

kozeewa :

udah gak bisa ya bg presentnya

2026-05-25 05:28:03

2

ׁׅ᥎ׁׅꪱׁׁׁׅׅׅ݊ꪀ05 :

sayang banget sih ga kepilih oleh 🥲

2026-02-09 12:58:42

0

FY_Art :

mana present nya wak

2026-02-01 00:33:06

0

Vz1 x Nime :

presetttt bangg

2026-03-11 19:18:13

0

Saki~ :

bagi preset bg

2026-01-10 09:48:20

0

L :

cuma bisa kasi iniii, semangat ◍˃ᵕ˂◍

2026-01-10 12:28:46

3

yuki :

seperti biasa kak izumi☺

2026-01-10 11:36:44

0

wemgudz :

Keren gini jir semoga rame bng😭, ada presetnya kh bng?

2026-01-10 11:23:00

2

Kazuto Kirigara :

https://vt.tiktok.com/ZSmqHPjnv/

2026-02-25 12:02:00

0

wemgudz :

yahh fs, padahal pengenn banget jir presetnya😔

2026-03-09 07:01:17

0

L y n x :

kok gk bisa ya link nya

2026-02-09 04:06:50

0

🐻 :

preset plss

2026-02-09 01:26:16

0

Akiiraaa! ` :

yaelah bagus gini gada presetnya wok😭

2026-01-29 13:40:13

0

ejaf :

HALUS BANGETTT AAAAA. AKU SUKAA

2026-01-27 18:59:16

0

𝐓𝐇𝐎𝐌 :

preset king

2026-01-18 05:40:16

0

45 izumi's :

2026-01-10 09:40:17

0

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@kalejunkie SAUCY PEANUT CHICKEN LETTUCE WRAPS! Macros: ~39g p • ~11g c • ~7g f 🙌🏼 These peanut chicken lettuce wraps check every box—high in protein, low in fat, and nutritious enough to eat every day and keep in your daily rotation. The saucy chicken mixture great served in lettuce wraps or if you are avoiding lettuce like the plague then just stuff the mixture in a wrap or serve it over rice and call it a day 😮‍💨.⁣ ⁣ FOLLOW me @kalejunkie for more easy, delicious protein-forward recipes!😊⁣ ⁣ Makes 6 servings ⁣ Avocado oil spray⁣ 2 lbs ground chicken (98/2 to keep this lean 💪🏼)⁣ 1 small white onion, diced⁣ 4 cloves garlic, minced⁣ 1 tb fresh ginger, minced ⁣ 1 1/2 cups carrots, shredded⁣ 1 8oz can water chestnuts, drained and diced⁣ 6 green onions, finely sliced ⁣ Butter lettuce leaves, for serving⁣ Sesame seeds for garnish⁣ ⁣ Sauce for chicken ⁣ 1/2 cup low sodium soy sauce⁣ 3 tb rice vinegar⁣ 2 tb hoisin sauce⁣ 1 tb maple syrup ⁣ 2 tb creamy peanut butter⁣ 2 tsp corn starch ⁣ 2 tb water⁣ ⁣ Peanut sauce topping (optional)⁣ 1/3 cup creamy peanut butter⁣ 2 tb rice vinegar⁣ 2 tsp maple syrup ⁣ 3 tb low sodium soy sauce⁣ 1 tb sriracha⁣ 3 tb water, to thin⁣ ⁣ First, make the sauce for the chicken. Add all of the sauce ingredients to a bowl and whisk until smooth. Heat a large non-stick skillet over medium-high heat and spray the pan with avocado oil spray. Once hot, add the onion, garlic and ginger. Sauté for 4 minutes or so, until the onions begin to soften. Add the ground chicken, breaking it down into tiny pieces. Once the chicken is mostly cooked through, add the carrots, water chestnuts and green onions, stirring for 2 more minutes, then pour in the sauce. Stir to coat well. Once the chicken is cooked through, remove the pan from the heat and set aside. Finally, make the peanut sauce topping. Add the sauce to a small bowl and whisk until smooth. Last, assemble the lettuce cups. Add butter lettuce leaves to a plate (double up so they are sturdy), then fill with some of the chicken mixture and add peanut sauce on top. Garnish with sesame seeds and enjoy. #proteinreci

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