@evasow282:

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Saturday 10 January 2026 11:20:34 GMT

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DEMBA THIAM 🇨🇵 🇸🇳78 :

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2026-02-10 04:04:41

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2026-01-10 11:35:04

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2026-01-10 11:54:43

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2026-01-10 21:24:16

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2026-01-12 07:22:43

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#قصة_كاملة_بدون_أجزاء #رون #قصة_كاملة_رون #قصص_رون #قصة_كاملة

#قصة_كاملة_بدون_أجزاء #رون #قصة_كاملة_رون #قصص_رون #قصة_كاملة

A hearty, nourishing Italian chicken vegetable soup packed with fiber, anti-inflammatory spices, and the goodness of kale and colorful vegetables, all made in one pot and suitable for a gluten-free, dairy-free, egg-free diet. Ingredients: - 1 lb (450 g) skinless chicken thighs, cut into chunks - 2 cloves garlic, minced - 2 medium carrots, sliced - 2 zucchinis, sliced - 2 cups chopped kale - 2 cups chopped tomatoes (fresh or canned, no added sugar) - 1 teaspoon turmeric - 8 oz (227 g) gluten-free pasta (e.g., rice or corn-based) - 2 tablespoons olive oil - 4 cups chicken or vegetable broth (low sodium) - Salt and pepper to taste - Optional: fresh basil for garnish Instructions: 1. In a large pot, heat olive oil over medium heat. Add chicken pieces and cook until browned, about 5-7 minutes. 2. Add minced garlic and cook for 1 minute until fragrant. 3. Stir in sliced carrots, zucchinis, and chopped tomatoes. Cook for another 5 minutes. 4. Pour in broth and bring to a boil. Reduce heat to simmer. 5. Add turmeric, salt, and pepper. Cover and cook for 15 minutes to let flavors meld. 6. Meanwhile, cook gluten-free pasta separately according to package instructions, drain, and set aside. 7. Add chopped kale to the soup and cook for 5 minutes until wilted. 8. Add cooked pasta to the soup and stir well. 9. Serve hot, garnished with fresh basil if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

A hearty, nourishing Italian chicken vegetable soup packed with fiber, anti-inflammatory spices, and the goodness of kale and colorful vegetables, all made in one pot and suitable for a gluten-free, dairy-free, egg-free diet. Ingredients: - 1 lb (450 g) skinless chicken thighs, cut into chunks - 2 cloves garlic, minced - 2 medium carrots, sliced - 2 zucchinis, sliced - 2 cups chopped kale - 2 cups chopped tomatoes (fresh or canned, no added sugar) - 1 teaspoon turmeric - 8 oz (227 g) gluten-free pasta (e.g., rice or corn-based) - 2 tablespoons olive oil - 4 cups chicken or vegetable broth (low sodium) - Salt and pepper to taste - Optional: fresh basil for garnish Instructions: 1. In a large pot, heat olive oil over medium heat. Add chicken pieces and cook until browned, about 5-7 minutes. 2. Add minced garlic and cook for 1 minute until fragrant. 3. Stir in sliced carrots, zucchinis, and chopped tomatoes. Cook for another 5 minutes. 4. Pour in broth and bring to a boil. Reduce heat to simmer. 5. Add turmeric, salt, and pepper. Cover and cook for 15 minutes to let flavors meld. 6. Meanwhile, cook gluten-free pasta separately according to package instructions, drain, and set aside. 7. Add chopped kale to the soup and cook for 5 minutes until wilted. 8. Add cooked pasta to the soup and stir well. 9. Serve hot, garnished with fresh basil if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

楽しく踊ってみた #踊ってみた

楽しく踊ってみた #踊ってみた

Pop that x4 #fyp #xyzbca #jesuslovesyou #yourfavs

Pop that x4 #fyp #xyzbca #jesuslovesyou #yourfavs

Conchiglione de camarão com molho branco 😍 ✔️ INGREDIENTES: Molho branco: 2 colheres de sopa de manteiga 4 colheres de sopa de farinha de trigo 500 ml de leite quente 1 caixinha de creme de leite Pitada de sal 300 g de queijo muçarela Recheio: 700 g de camarão 500 g de requeijão cremoso Cheiro-verde ✔️ PREPARO: Molho branco: Em uma panela, coloque a manteiga e a farinha de trigo. Depois, acrescente o leite quente aos poucos, mexendo sempre até engrossar. Em seguida, adicione o creme de leite, a muçarela e ajuste o sal. Para essa receita, estamos usando o Ovenfryer da Cuisinart®, que é forno, air fryer e grill em um único aparelho. O espaço interno é excelente, então a travessa coube tranquilamente, e o visor ajuda a acompanhar o preparo sem precisar abrir a porta toda hora. #receitas #conchiglione #conchiglionedecamarao #camarao #molhobranco

Conchiglione de camarão com molho branco 😍 ✔️ INGREDIENTES: Molho branco: 2 colheres de sopa de manteiga 4 colheres de sopa de farinha de trigo 500 ml de leite quente 1 caixinha de creme de leite Pitada de sal 300 g de queijo muçarela Recheio: 700 g de camarão 500 g de requeijão cremoso Cheiro-verde ✔️ PREPARO: Molho branco: Em uma panela, coloque a manteiga e a farinha de trigo. Depois, acrescente o leite quente aos poucos, mexendo sempre até engrossar. Em seguida, adicione o creme de leite, a muçarela e ajuste o sal. Para essa receita, estamos usando o Ovenfryer da Cuisinart®, que é forno, air fryer e grill em um único aparelho. O espaço interno é excelente, então a travessa coube tranquilamente, e o visor ajuda a acompanhar o preparo sem precisar abrir a porta toda hora. #receitas #conchiglione #conchiglionedecamarao #camarao #molhobranco

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