@weightlosscoachbre: This is a clip from yesterday’s Mindset Drip- a riff I shared inside my membership. For most of my life, “selfish” was the word used to keep me small. So I learned to monitor myself. Over-give. Over-explain. Say yes when my body was screaming no. I thought being selfless would make me safe. What it actually did was teach me how to abandon myself quietly. Here’s what changed everything 👇🏼 The world didn’t benefit from me being selfless. It benefited from me being regulated, resourced & rooted in myself. Becoming “selfish”with my energy, my time, my nervous system, didn’t make me cold or disconnected. It made me clearer. More present. More powerful. This is the work we do inside Mindset Drip. Not motivation. Not discipline. But unraveling the beliefs you absorbed that were never yours & learning how to live from safety instead of survival. If this landed, your body already understands why. #mindsetdrip #selfhonoring #nervoussystemhealing #peoplepleasingrecovery #identitywork
