@synermuscle: This partner hip stretch releases deep hip tension, unloads the pelvis, and helps take pressure off the lower back and spine. Simple, effective relief. #lowerbackpain #hipmobility #sciaticarelief #spinehealth #mobilitytraining

Business Abdi :

thanks ,i definitely felt it 👌

✨Krissie✨ :

Nice. How can you do if you don’t have a partner?

Dolphinnator :

Goku leg stretch

Daniel O :

Step one find a partner

Osa :

How can I do this by myself

🌧️ :

There's always someone who looks at the comments, but never writes. God bless you 😌

that1slo.r1 :

Is this safe if shes pregnant?

☮️ :

Man that’s BS

peterbono45 :

When I do this exercise, I get tingly, numbness and electric pulses through my left thigh. What is up with that?

catalyst1111✨ :

OMG THAT LOOKS LIKE IT WOULD FEEL SO GOOD!!!!

hunglong :

my partner wont help me 😡😡

Guitarmon :

I feel like all mail carriers need to watch this I'm about to try it I think it's going to work immensely anybody who sit for long periods of the time and or jumps into a seat

lavender3456 :

Not to bean soup, but what if I don't have a partner

Raptured3 :

LezBE :

And you end up looking like a QUEEN! Yaaaassssss

Aforementioned😎 :

Does this put stress on the knee?

Gio :

Instruction were unclear. I am now the NXT champion

Mendozasomenicetds :

Can do that standing 🤦‍♂️

Rod W :

Step 1 get close to someone I’ll pass

TonyyMontana505 :

can that help sciatica?

MexicanJumpingBean🫘 :

Let me grow an extra leg. 😁

MmmmM :

مافهمت زين او لا

Syner Forge :

stress 😳

Ethwop :

Brb

Artistic life :

and what about a man who's height 7.5' with 400 pound weighty