trstnn.lifts
Region: US
Saturday 10 January 2026 17:40:50 GMT
20120
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danny_encalava :
beautiful program
2026-01-10 17:45:32
5
Gia :
that hyperextension machine looks awesome
2026-01-11 04:26:12
2
ס :
You can add more volume, this one is good if you’re on a cut. On a bulk you could utilize more energy to maximise hypertrophy
2026-01-10 18:18:39
0
Rayan :
Would a back extension machine work instead of an sldl? Or does it remove glutes and hamstrings from the movement (seatbelt)
2026-01-11 06:24:55
1
James C morgan :
Most people focus on traffic here, but the conversation flow after the first message usually decides the sale.
2026-01-12 08:14:00
0
marvell.anjaymabar :
is overhead ext hit medial lateral head?
2026-01-12 10:52:47
0
Kai :
love to see brother
2026-01-10 20:46:19
1
premenstrual princess :
Can you explain why you do 1x instead of 2x?
2026-01-11 14:46:57
0
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