@sig: 45 MINUTE 3 MOVEMENT LEG WORKOUT 🙂‍↕️ workouts made simpler (especially for those in a time crunch or new to the gym) - RDL’s (3 working sets of 8-10 reps) - Glute hyperextension (3x10 drop set to body weight) - Hamstring curl (4x10 + drop set) Love you ladies 😘 Btw! New Golds @YOUNGLA dropping 1.13 <3 “Signa” to save #workout

👁👄👁 :

How many minutes do you take between sets? I feel like this would take me much less than 45 min, idk if I’m resting enough between sets.

Ashley :

U and rhegan sound alike!!

Jenna :

Where did you get ur beautiful earrings

💩•𝓘𝔃𝔃𝔂•💩 :

Remind me when this get famous

sm :

londoncarterrr :

Where’s the sweat set from!? It’s so cute

bynianch :

Saving this !!

sesilikh_ :

trueee

Maddie :

Side profile eatsssss

Samantha Badaracco :

Perioddd 👏👏👏