@foodinfivemins: Honey lemon chicken w/ roasted sweet potatoes 🍋🍠 You can find the full written recipe on my Recipe Portal 🙌 🍗 ingredients and macros 👇 Macros per serve: 53g protein 31g fats 47g carbs 678 calories per serve 💪 Ingredients for 3 servings: 700g Chicken Thigh Fillets 1 Tbsp Paprika 1 Tsp Cayenne Pepper 1 Tsp Garlic Powder 1 Tsp Onion Powder 2 Tbsp Olive Oil 1 Lemon Salt & Pepper 150g Green Beans 50g Salted Butter 2 Garlic Cloves Handful Fresh Parsley 2 Tbsp Honey 600g Sweet Potato 2 Tbsp Olive Oil Salt & Pepper Roasting settings 👨‍🍳 Sweet Potato Cubes 🍠 Oven: 200°C (400°F), 25–30 min, flip halfway. Air Fryer: 200°C (400°F), 15–18 min, shake every 5 min. Diced Chicken Thigh Fillets 🍗 Oven: 220°C (430°F), 18–22 min, spread evenly. Air Fryer: 200°C (400°F), 12–15 min, shake halfway (green beans last 5 mins) #wholefoods #mealprep #highprotein #EasyRecipes #lunchideas

Bill | Food In Five

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Region: AU

Sunday 11 January 2026 08:28:23 GMT