@_nataliewilson_: I focus on anti-inflammatory, whole food diet, reducing ultra processed foods in my home. I am loving @M&S food UK official new simple ingredient range. I have rated the products using @Goodie AI. #marksandspencerhaul #noupfs #simpleingredients #cleaneatinguk #marksandspencerfood

Nataliedanielle
Nataliedanielle
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Region: GB
Sunday 11 January 2026 13:51:49 GMT
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indigovioletaurelia
Indigovioletaurelia :
Red meat and tomatoes ??? Is this a joke ???
2026-03-10 19:00:38
0
elizabethsstyle
Elizabethsstyle :
Is not red meat inflammatory?
2026-03-07 16:35:18
1
yazzz1510
yazzz1510 :
I’m so sorry but £4 for some frozen burgers is insane
2026-03-05 16:55:36
407
destinationdaz
DP M :
M&S are doing fantastic with this harmful free food. This is what people want these days, we are sick of being fed harmful additives and preservatives and anything else toxic.
2026-01-12 01:07:49
1489
jdot.com
jdot.com :
pork = Cancer
2026-02-06 10:10:23
89
misssolodolo999
solodolo999 :
Love that you put a price, pls do that with everything super helpful
2026-01-12 15:39:39
87
jxmie0x
༺𝔍𝔞𝔪𝔦𝔢༻ :
like processing cost money, i love the less ingredients choice, but £4 is diabolical for 4 burgers when the processing has been removed. can literally make it yourself for a quarter of the price using the same 3 ingredients. like m&s choose to ignore the cost of living happening.
2026-01-14 00:59:55
73
craigjdownie
Craig J Downie :
Bacon is one of the worst foods that increases inflammation
2026-02-06 10:26:22
51
tashadavidson713
Tasha :
And the ketchup has the same ingredients in the Sainsbury’s own brand, again, half the price. And less sugar
2026-02-06 15:19:17
72
jadene_anita
Jadene Anita :
It’s all good till you deep dive into farmers using human waste as fertiliser for our food… 😭
2026-01-14 18:12:42
15
rachy___x
𝕽 𝖆 𝖈 𝖍 :
Costing us more to eat pure the gov really want us to pay out for all that private healthcare we need
2026-02-06 20:00:10
4
chloforsterx
<3 :
Red meat isn’t anti inflammatory btw it causes inflammation
2026-03-05 12:47:40
1
charlieneil014
Chaz 🏴󠁧󠁢󠁷󠁬󠁳󠁿 :
Am I being dull but would using lean mince to make your own burgers be the same ?
2026-02-06 15:17:10
9
1ljlifts
1ljlifts :
7 grand 💪
2026-02-06 17:36:47
7
imagine_ima_dragon
Imagine_ima_dragon :
This is massively helpful. Thank you so much 🙏🙏🥰
2026-03-08 17:59:05
0
intuitivelightworker
Lightworker 111 :
I love this basket An even better option is going to a local butcher who do grass fed traceable meat.
2026-03-08 08:19:16
0
indigovioletaurelia
Indigovioletaurelia :
Smoked rashers ?????? Wtf this is not anti inflammatory
2026-03-10 19:01:03
8
indigovioletaurelia
Indigovioletaurelia :
Try leafy greens 😂🥬
2026-03-10 21:15:32
0
bianca.binky
Bianca Binky :
Why didn’t you go for healthier meat choices?
2026-02-28 08:09:36
0
justmoiraa
moi🫧⋆𐙚 :
for everyone saying it’s expensive, use the ocado app, you get 25% off for orders over £60 & free delivery which is pretty good
2026-03-07 15:04:38
3
dr.kattan
Dr. Kattan :
Credit where it’s due. Most of this trolley looks great and very Mediterranean style which is the dietary pattern with the strongest evidence for cardiometabolic health and longevity. Just look up PREDIMED. But the bacon rashers and pork sausages are the weak link. These are processed meats and the IARC classifies processed meat as carcinogenic with clear links to colorectal cancer. Regular intake is also associated with higher inflammatory markers like CRP and higher cardiometabolic risk. So overall great choices but those two foods are definitely not anti inflammatory and ideally should be limited or avoided.
2026-03-08 10:28:28
1
katek050
AprilShowers :
Make your own burgers! 5% fat minced beef. Beyond easy
2026-03-07 12:23:35
3
spinner5526
spinner :
I always look for nitrate free bacon, other than that, these ingredients are 👌 and all mine are arriving tomorrow morning! 🥰
2026-01-18 18:27:22
3
jordenxbailee
Jorden✨ :
What app is this your checking the food on?
2026-01-25 12:56:43
1
jp198419881995
Carrot2296 :
Bacon is inflammatory
2026-02-06 21:11:40
1
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