Chris Bumstead
Region: US
Sunday 11 January 2026 18:26:48 GMT
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A Noble Poptart :
its the lack of food that I struggle with.
2026-01-11 21:09:24
46
ryandelong.moviehero :
I can see my top 4 abs, the obliques are starting to show. I’m gonna have abs for the first time in my life for my 48th summer ✌🏽😎
2026-01-12 02:28:51
25
GavinXCIX :
For me, I started by cutting super processed foods out + having protein shakes every morning. Then slowly worked my way up to a 100% clean diet. Small wins along the way matter
2026-01-13 21:19:15
7
Plato :
Sustainability should be the first priority of every fitness plan
2026-02-03 14:58:19
2
🦹🏾♂️ :
Best ab workouts you reccomend?
2026-01-11 18:58:15
1
mono :
too expensive 🥀
2026-01-13 11:13:49
0
Alex :
Hamburger, eggs and rice.
2026-01-13 12:18:58
1
Joshua Rajendra :
Even stopping junk food if you can is a start. This is for people who can afford to btw
2026-02-13 11:38:57
0
FuelAndFit :
Facts. Consistency >> Perfection
2026-01-13 18:58:53
1
Ray Ortiz :
😎boss
2026-01-11 18:33:09
1
Brandt :
This the mindset that changed everything for me
2026-01-14 03:59:19
2
Ralphrilla :
I’m working on getting my abs right now
2026-01-12 16:36:53
2
Salim :
Esse cara vai ser uma lenda pra sempre
2026-01-11 21:04:16
0
danny :
just had minced beef eggs and spinach 🔥
2026-02-08 21:32:44
0
realmichaeljackson_v2 :
Meal prep and all of the sudden a diet isn’t a diet but a way of life
2026-01-11 20:42:41
8
Kornelius :
abs are made in the kitchen not with workouts. size and structure of abs is workout but not the visibility of them
2026-01-11 19:27:10
1
Modoesn’tlift :
Facts 💪
2026-01-12 20:20:52
1
🇦🇫__-__Zs Khan_9t9__-__🇩🇪 :
🥰🥰🥰
2026-01-11 22:17:42
0
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