No sugar added jelly, whole grain sourdough and organic no sugar added peanut butter .
2026-01-12 12:46:04
113
TR :
Snickers sugar free jelly. And Ezekiel bread
2026-01-13 20:11:55
3
Brian :
I have diabetes thank you for doing these studies
2026-01-12 15:45:53
57
kward0372 :
What is the point of these if he’s not a diabetic
2026-01-13 20:33:39
3
swan :
ChiaJam, keto bread and sugar free peanut butter.
2026-02-01 13:22:28
2
craigB0404 :
Why are we concerned about spikes?
2026-01-12 16:52:22
2
Ginfib :
I haven’t had white bread in like 15 years.
2026-01-12 07:42:39
5
@cherri1118 🇨🇦 :
Carbonaught bread. Unsweetened peanut butter and unsweetened jam
2026-01-12 21:28:54
2
Danett Michelini :
Natural peanut butter like Adam’s Natural (stir) peanut butter with thin sliced Dave’s killer whole grain bread and no sugar added jelly
2026-01-12 05:08:30
4
sillyforedgarsfeetsies :
Use the D’italano reduced calorie bread or Sara Lee Delightful bread and Smuckers SF Jelly🥰
2026-01-12 13:24:08
0
T$ :
I just had Big Bread Wolf Keto Sourdough x2, 1 TBSP Skippy Chunky No Sugar Added & Smucker’s SF Blackberry Jam…what does it do to you?
2026-01-23 21:32:44
0
🇨🇦 moi 🇨🇦 :
it's always 42
2026-02-03 12:42:33
0
alex.daydreams :
At one point I was putting chia seeds in my preserves when I was eating toast for breakfast
2026-01-12 08:44:43
3
Living the life! :
Ezekial bread, smashed blueberries & PB
2026-02-28 13:13:15
1
mariumibrahim491 :
please make one video only with peanut butter not with jam
2026-01-13 08:46:32
3
sweetnsourdumpling :
Chia seed jam, sf natural peanut butter, use high protein high fibre bread like carbonaught
2026-03-11 01:40:28
1
lacr0ixb0ix :
keto bread, no sugar added peanut butter, sugar free jelly. it'll still spike but not nearly as bad. also add butter to the bread, and use chunky p.b.
2026-01-12 18:09:53
7
Dave Fox :
dam I just had a peanut butter and jam sandwich
2026-01-12 15:48:28
0
11:11 :
Natural organic peanut butter, Make homemade blueberry chia seed jam by cooking blueberries on stovetop add real honey and chia seeds. On Ezekiel bread or sourdough. 👍🏼
2026-01-12 05:43:07
4
Jeff :
Sugar free jelly
2026-01-13 03:52:34
1
Kaylee Mulligun :
I eat pb&j on Lewis keto bread with sugar free jelly and no big spikes
2026-01-16 02:58:31
2
AE :
Try brown bread with peanut butter only
2026-01-12 08:25:09
1
Caligalnak :
Hero bread, no sugar added peanut butter and sugar free jelly.
2026-01-12 06:47:25
1
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