@bethanyydobson: This is how to eat to lose fat 🫱🏻‍🫲🏼

Bethany Dobson
Bethany Dobson
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Region: GB
Monday 12 January 2026 11:23:06 GMT
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jemsleigh88
jemsleigh88 :
Keep these coming I’m a greedy bitch xxx
2026-01-12 22:14:22
465
charforbes_97
Charlotte 🌞 :
My issue is i want a sweet treat afterwards..
2026-01-13 15:06:04
154
rosieposey78
rosie :
I am loving your content, it is really achievable and I am finding it am not hungry on 1400 calories doing this, whereas weightloss has always been a struggle for me before now
2026-01-12 11:45:36
155
bekiphelps
Beki :
My appetite is massive I love these low calorie volume meals! Deserves its own cookbook
2026-01-12 13:49:14
116
gillhiom2
gillhiom2 :
Is butternut squash classed as a carb or a vegetable? This looks amazing btw
2026-01-12 16:10:03
35
cbrbabe
Jayne Scrivener :
How do you log rice as I did it from uncooked but when I went to dish up it was like three times the weight. Any help much appreciated x
2026-01-12 13:35:49
31
alex_andra9219
alex_andraa92 :
I just wont eat the veg 😅I do try haha
2026-01-13 13:39:17
1
jessislosingit
Jess AL ♈ :
butternut squash is 10x better then sweet potato
2026-01-12 17:18:04
15
alanrichardson25
Alan Richardson :
avocado as a volume food? its so calorie dense
2026-02-19 21:54:21
2
rachmeganpow
user8371610940103 :
How did you make the turkey stir fry was it just sweet chilli sauce please?xx
2026-02-06 07:24:23
0
lashesbylizzieslodge
Lizzie :
i downloaded the book and batch cooked yesterday. today has beenna good food day 😄
2026-01-12 15:41:21
0
mollyryankerr
mollyryankerr :
This looks insane I need to make this 😍
2026-01-20 23:18:55
2
pacahatty
📚💕 :
You just opened my eyes to butternut squash… 🥸🥸🥸🥸
2026-01-14 13:19:38
1
wxtxmnrnccwrdmon64
wxtxmnrnccwrdmon64 :
where she at?
2026-01-12 23:32:00
0
tam_myyyyy
Tammy :
what do u put in with your mince please?
2026-01-12 13:09:56
4
ellly_bean
ellly_bean :
turkey mince is ELITE
2026-01-12 20:12:44
1
kirstycox
Kirsty Cox :
What’s in the stirfry please? That looks delicious
2026-01-12 22:59:05
2
andiej4
andi :
Sorry but squash may look like sweet potatoes but it doesn’t taste or smell like it 😂 just my opinion 😁 I do like it tho.
2026-01-13 11:33:37
1
cauldronssmelt_
CauldronsSmelt :
I eat squash with most evening meals, I have stopped taking the skin off and removing seeds cos I quite like them, I cut in half then into large chunks on parchment paper skin side up and dry roast it so no added calories, it’s lush and I save the left over for other meals
2026-01-12 17:27:05
3
lorraine.james7
Lorraine James :
hi, how do I find your recepies (in writing)...thanks
2026-01-12 15:18:28
1
albalangley
Langley :
I eat this much if not more for lunch and dinner every day and I’m still hu
2026-01-15 00:35:40
1
katefisher23
Kate Victoria Fisher :
Amazing looks delicious
2026-03-04 15:13:36
0
sukigg0
sukigg0 :
A lot of your meals include meat which i don’t eat and I don’t like tofu or quorn so what could I use as an alternative?
2026-03-07 07:11:56
0
perkbockington
user8640384578555 :
This is genius they should teach it in schools 🤯 great recipe idea I’ve made it for dinner tonight 😋
2026-03-18 17:51:14
0
kellytca6il
Kel :
do you weigh your leaves?
2026-01-12 13:53:39
0
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