We Said It Anyway | Hamza Zaid
Region: AE
Monday 12 January 2026 12:36:32 GMT
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Eric Jivraj :
It's not your fault that you have trauma but it's your responsibility to heal it.
2026-01-12 13:32:19
256
Luke Cox :
Healing isn’t learning new words. It’s changing what you do. Read that again. 💯💯💯
2026-01-12 13:26:26
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Anna🦋 :
Beautifully said… ☀️🌻🦋🫶
2026-01-12 13:10:05
23
Dad Thoughtz 💙 :
Guilty sometimes. Still trying.
2026-03-05 02:46:14
1
Smah Mangi :
healing without embodiment isn't healing, its learning the language of healing.
2026-02-19 20:22:33
1
miszlilly :
Healing is work and people are not willing to put in the work to change. It’s easier to stay the same. Yet again, is it really going to bring you happiness?
2026-02-15 01:24:58
1
🤍Kate🤍 :
That’s the hardest part .. is catching it before you react..I still do it .. but in process of changing an working on it.. I take responsibility.. for it .. I don’t blame my past.. I blame me bc it’s what I taught myself over the years a lifetime of doing it.. so I have to find a solution to change how I react an change it before I do it.. 💖🙏
2026-01-19 12:29:28
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Renata Vox :
Everyone has trauma, but the shows up differently - some hurt other, some let others hurt them. The ones that choose change, are the ones that let others hurt them. A therapist once said: "People who come to therapy, come because the ones that really need it, refuse to." - so, those are the "words healers" you talk about.
2026-01-16 00:06:13
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itsamy_gdala :
💯 And it gets worse before it gets better. If you’re not having some of the most challenging years of your life, you’re probably not healing.
2026-03-05 21:04:42
1
Rodney :
The problem is everyone is healing? But no one is changing. Changing and healing takes time. If you have never had to heal from traumas that began at early childhood, don’t look at how long it takes for one to change. It took years for me to become aware of my responses. Then I had to learn the way I wanted to respond. It takes steps to get to where you want to be. One of the FIRST steps is saying I am healing. That’s not the problem. The problem is we are all in the same damaging environment we were never supposed to be in.
2026-01-13 07:03:53
7
Will Joseph :
What frustrates me is when you actually do change, and you choose different patterns, then people ask you what’s wrong or say that you need to change back to who you once were.
2026-01-17 18:01:25
3
B.V :
Everyone want peace, where they make the haos ...doesn't mater is woman or men...you can't heal where you get sick ...so you have to go out of your comfort and to take responsibility...for yourself and the person next to you
2026-02-13 20:00:38
1
FloePi ✨ :
Healing is not the final stage, it’s settling dust. The change comes afterwards, when the dust is settled and you start picking and placing the puzzle pieces anew. 😊
2026-01-12 13:37:49
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mantra_clare2u :
The problem is everybody’s trying to heal, but they’re not doing the work to heal..
2026-02-16 03:32:30
1
MindsetCoach :
Change is tough but it must be done!
2026-02-14 16:45:06
1
Glam :
I find that our beliefs is what leads us to repeat the same pattern. Logically changing ur behavior makes sense but u might found urself repeating the patterns coz of ur unconscious beliefs
2026-02-02 14:07:17
0
Linda’sWorld :
These are all very good points and very perceptive on your part to present that to all of us who look for excuses for behaving the way that we do. Kudos.
2026-01-12 17:20:06
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🌷🌷🌷S.E.🌷🌷🌷 :
So so so true... you can say you've been traumatized, but at some point you have to move on with your life... until that point you work on yourself, in silence... never forget life doesn't wait for you, it goes on... love you all 🌷🌷🌷
2026-01-13 20:03:37
1
BloomAfterRain 🇨🇦 ❌ :
This!!! If you keep repeating the same pattern, you have not healed.
2026-01-12 17:11:35
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haseena :
I changed became authentic ,set boundaries ,past is a lesson for the future Put yourself first
2026-01-12 13:12:51
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BookOfVic :
I have no idea what u went thru, but I resonate. U articulate and iron out my frazzled thoughts so well, And I thank u for that 🌹
2026-01-12 13:53:55
1
leila.jasim.berlin | Autorin :
I am just in this transition and today I was so conscious about it. So helpful to hear at as well out of my head. thank you
2026-03-29 11:59:50
0
Ahmed :
well said
2026-01-12 17:44:52
0
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