@fixingpain: Today I’m showing you how to do a shoulder CARS routine. We’re only engaging the shoulder blade while keeping the core strong and stable. No pain, no forcing range. Everything stays pain-free. Motion is motion. Consistency matters. #shoulders #shouldermobility #PainFreeMovement #MobilityWork #fyp

Fixingpain
Fixingpain
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Region: US
Monday 12 January 2026 15:46:52 GMT
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bayviewssf
user5224483921753 :
Do you ever come to San Francisco or can you recommend anyone in San Francisco?
2026-01-15 05:33:56
1
musclednightmare
MuscledNightmare :
2026-01-16 10:02:22
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lorerod33
lorerod33 :
Those really help 🙏🙏🙏
2026-01-12 16:22:53
1
reyesg2022
Reyesg2022 :
I love your videos bud 👍
2026-01-14 19:46:39
1
leo8in
leo8in :
Looking great boss man!
2026-01-25 13:28:15
1
alvin.lyons
alvin lyons :
Part two 3 4 5
2026-01-14 06:49:23
1
yild8r8mwiwi
ilyas :
😥😥
2026-01-28 22:30:49
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mysslela
Ms Lei•laaa :
🥰
2026-01-15 11:23:59
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__hamza__65
ebrahim1366 :
❤️❤️❤️❤️❤️❤️❤️❤️❤️🤲🤲🤲🤲🤲🤲🤲
2026-01-13 06:30:53
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monicavincent635
massagetherapyinstruction :
🥰
2026-01-13 02:28:04
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idontspeakfrenchatall
Dannie :
I love gray sweatpants. 😂😂
2026-01-15 20:20:23
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If you're dealing with a narcissistic person, trying to
If you're dealing with a narcissistic person, trying to "destroy their ego" usually escalates conflict rather than helping you. A more effective goal is to protect yourself and avoid being drawn into power struggles. Here are healthier, more effective ways to handle someone with narcissistic traits: 1.Don't seek their validation. They often rely on others' reactions. Becoming less emotionally dependent on their approval reduces their influence over you. 2.Set firm boundaries. Clearly state what behavior you will and won't accept, and follow through with consequences if those boundaries are crossed. 3.Stay calm. Avoid heated arguments or reacting emotionally to provocations. A calm, brief response often prevents unnecessary escalation. 4.Don't engage in power games. Trying to "win" or prove them wrong can fuel ongoing conflict. Choose your battles carefully. 5.Limit personal information. If someone regularly manipulates what you share, be selective about what you tell them. 6.Focus on your own well-being. Spend time with supportive people, maintain your interests, and prioritize your mental health. 7.Leave if the relationship is abusive. If the behavior includes emotional, verbal, physical, or financial abuse, creating distance and seeking support from trusted friends, family, or a mental health professional may be the safest option. A useful mindset is this: The strongest response to a narcissistic person isn't damaging their ego—it's refusing to let your peace depend on their behavior. Your confidence, clear boundaries, and willingness to walk away from unhealthy dynamics are often far more powerful than any attempt at revenge.#Howtocrushanarcissisticego #narcissist #toxic

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