@the_mental_armor: What happens if you do 100 squats daily? 🦵#legday #squats #fitnessfacts #anatomy #bodybuilding

The_Mental_Armor
The_Mental_Armor
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Region: GB
Monday 12 January 2026 18:20:22 GMT
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solomononitiri
𝒮𝒪𝐿𝒪𝑀𝒪𝒩𝒞𝑅𝒪𝒲𝒩👑 :
How To Squat Correctly
2026-01-20 02:06:03
300
cbercy
HomeContesta.com :
Don't do this every day.. 3 times a week at most.. to allow rest and recovery
2026-01-14 08:00:37
6425
maadathomas
maadathomas :
This shit just motivated me lol
2026-01-15 00:05:06
11367
sutherngirl_33
nachoaverage1 :
knees stop clicking huh? 🤔🤔
2026-01-14 10:54:12
2880
remount
remount :
i dont wanna get caked up bro 😂😭
2026-01-15 10:26:56
1153
skylie_syd
Skylie :
After a month if I don’t look like that I’m suing you😂😭😭
2026-02-02 16:44:24
320
s.j_tkd
Samuel :
Me after 1 month Squats
2026-01-21 16:12:41
187
daddy.tii
Loykage🪢 :
I did it for 1 week straight but the only progress I've seen is my ass growing wider
2026-01-17 12:28:22
174
motwapa
motwapa :
5 sets of 20 reps = 100 squats daily which is easy
2026-01-15 12:15:58
730
user5306337063819sdingle
Sharon D. :
I have to have a conversation with my Knees before I do this.
2026-01-14 14:33:37
638
h1.5q
h1.5q :
Each like i will do 1 squat
2026-01-31 10:56:44
11
someguyonthisplatform
Someguy :
Making this shit look like I’m abt to become a Greek god or some shit 💔
2026-01-17 00:14:18
56
nedim22_
𝗡𝗲𝗱𝗶𝗺 :
This shii gone get me caked up 😂😂
2026-01-15 15:43:22
70
lisaschmidt7165
Parula :
the knees....ah...they DON'T stop clicking.
2026-01-15 06:56:31
77
ka.ti.et
ka.tie :
At least the muscles not yelling at us😭
2026-01-19 14:54:54
14
tcg.rips.central
TCG.RipsCentral :
Looks like tomorrow is leg day 🤝
2026-01-20 04:31:05
8
chuby.music
chuby.music :
Quick question. How do I get to work after their first day 😂
2026-01-20 09:00:11
18
slmt9291
Alfaqo54 Emoji Guy :
"STAY HARD"-David Goggins
2026-01-20 12:33:08
12
roachstepper3000
Roachstepper3000 :
Squats will cure my crunchy knees???🫢
2026-01-16 07:33:21
43
acmcleoddc
Mrr__ :
They say don’t do this everyday because you need rest and recovery. Bullshit. When you sleep or when you’re awake and just chilling, THAT IS your rest and recovery. You CAN do this everyday and be perfectly fine.
2026-01-17 19:35:47
46
juliawayne0
🦢Sandy🦢 :
I will do 1 burpee per like
2026-01-26 23:16:23
5
el_zadex
El_Zådëx :
Abegii who saw Chukwueze..??!😧
2026-01-15 15:08:00
11
271k2l
伪娘对我意淫 :
Hell nah my ass gonna get fat
2026-01-16 18:04:55
6
lv7zrx
ItzRealomar :
I do 15 per day
2026-01-30 23:30:33
18
victoria_mystic
Victoria :
I use to do 200 squats per day. My cheeks were beau-tay-full!!!! Depression stopped it, but I'm going back to it.
2026-01-15 05:47:31
226
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