@dr.aizalmalik: DAY-1 Alkaline detox water 💦🫣 🌿Ingredients: Cucumber Mint Lemon Chia seeds 💚 Why It Works: • Cucumber: Hydrates + reduces bloating • Mint: Aids digestion & calms the gut • Lemon: Supports liver detox + boosts Vitamin C • Chia Seeds: Rich in fiber & omega-3s — helps balance blood sugar and hormones ✅ Great For: • PCOS • SKIN • Insulin resistance • Diabetes • Liver & gut health Tip: Soak chia seeds for 5 min before mixing. Sip it throughout the day! . . . . . #detox #detoxification #liver #treatment #skincareroutine

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Monday 12 January 2026 21:26:14 GMT